This is a summary and compilation of the best episodes I put out this year. I’ll reference OTHER episodes (which I have listed below) along with the time stamps of my summaries for each episode. ENJOY! And I’d love your feedback!
- I mention my store, the SHT store, check it out here, I have all the supplements I mention plus some cool t-shirts and SHT swag: https://shop.superhumantransformation…
- here’s my online community which is AMAZING.
- if you’d like to schedule some time to talk with me.
- text me at +1 (702) 605-7223 or use this link https://my.community.com/superhumantransformation
TIME STAMPS and VIDEO LINKS:
189 | Supplements Q & A plus Water Cooler Chat @ 04:04
🟢 check out my store here where you can purchase most of the supplements I discuss. cheaper than you’ll find anywhere else. https://shop.superhumantransformation.com/
190 | How to talk to family and friends about health @ 12:19
195 | Emergency Preparedness don’t be scared be prepared @ 20:05
198 | How to choose a doctor @ 22:55
199 | “How do you eat all that meat” @ 27:21
202 | Preparedness and various BAGS @ 29:48
209 | How to optimize your protein intake @ 30:43
214 | THIS is how we can save the planet – regenerative agriculture @ 36:20
220 | Top tips for health from a Functional Medicine doctor @ 37:24
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