Eating for Nutrients and Nutrient Density what do we mean by eating for nutrients and nutrient-density? you can only eat so much food in a day, it might as well…
Paul C. TijerinaJanuary 17, 2021
A Sneak Peak Into our 3rd Masterclass in this sneak peak episode, Paul talks a bit about our 3rd class in our upcoming Masterclass progression. this session is all about…
Paul C. TijerinaJanuary 3, 2021
A Sneak Peak Into our 2nd Masterclass in this episode, Paul gives a sneak peak into the 2nd class of our Masterclass progression! in this class, we will go over…
Paul C. TijerinaJanuary 3, 2021
A Sneak Peak Into our 1st Masterclass :) in this episode, Paul goes gives a brief overview and sneak peak into what our first class will be like in our…
Paul C. TijerinaJanuary 2, 2021
Wake Up and Remember In our first podcast episode of the new year, Paul discusses some of his own thoughts on the new year, and optimism vs realism in this…
Paul C. TijerinaJanuary 1, 2021
