metabolic health, insulin resistance, and what to do. what is metabolic health? what is insulin resistance? what can…
Paul C. TijerinaApril 29, 2020
nutritional sufficiency. what are nutrients? roles of macro-nutrients in the body. what nutrients do we need? where should…
Paul C. TijerinaApril 18, 2020
minimizing toxins. what are toxins and what do they do to us? main sources of toxins. our foods…
Paul C. TijerinaApril 16, 2020
nutritional vitality. what is nutritional vitality? what is metabolic health? what contributes to insulin resistance? how do we…
Paul C. TijerinaApril 15, 2020
SHT Vitality our next LIVE SHT Vitality course is kicking off on April 11th @ 11am. register for SHT…
Paul C. TijerinaApril 7, 2020
