Have you ever considered the possibility that what you think you want, isn't really what you want? Have you ever considered that you don't have to see, be, and do…
Paul C. TijerinaJune 19, 2021
We had an awesome Emergency Preparedness workshop recently and this quick podcast highlights the framework and importance of a class like this! As a nutrition and lifestyle coaching business, one…
Paul C. TijerinaJune 3, 2021
Top Tips from Progression-Based Fasting In this video/podcast, we talk about all things progression-based fasting and detail some of the major points from our recent fasting seminar. Whether you're an…
Paul C. TijerinaJune 3, 2021
A Heartfelt Message from Superhuman, Christina Bravo We are SO excited to share this interview. We were in tears as we were watching and listening because it's such a beautiful,…
Paul C. TijerinaMay 24, 2021
Member Questions Answered - Fasting, Training, and Testosterone This episode is an overview and some thoughts on a recent conversation with an SHT member! In this video, we answer member…
Paul C. TijerinaMay 17, 2021