each month we'll be promoting a simplicity & elegance focus. these monthly focuses are designed to simplify your life and make you happier: looking at life with an intension of…
success story with Eugene Hunt this is a great discussion with an amazing man, an inspiration to so many people in The CrossFit Combine and SHT community, Eugene Hunt, or as we…
make your health a priority this week. it will make everything better. here are some things to think about. sleep wake time? what time do you need to get up…
SHT Lifestyle Progression this progression is $125 for 4 weeks, 3 meetings, a journal, and handouts. it includes our Hiking, Camping, Outdoors 101 workshop. please RSVP here. existing SHT members…
grounding, hiking, camping, outdoors 101 the next local version of this is being held on Saturday, April 13th @ 3pm @ SHT HQ, 2402 N. Tenaya Way, 89128. please RSVP here. …
how to know if you're doing ok with real food? and what to expect when you do it right ;) in this post and podcast we discuss what transitional changes…