foods to avoid in this episode, we discuss our foods to avoid. . . DOWNLOAD OUR FOODS TO AVOID HERE. scroll down for notes and links :) listen now…
Paul C. TijerinaDecember 30, 2018
our SHT holistic health journey membership is designed to empower you for an entire year, maybe even a lifetime, with constant learning and constant experience. it includes our SHT Real Food…
Paul C. TijerinaDecember 16, 2018
I get asked all the time. how are you so happy? why are you so happy? is it because you're doing what you love? I am happy because I am…
Paul C. TijerinaDecember 11, 2018
about our wisdom and how we determine our guidelines in this episode, we discuss our wisdom and how we determine our guidelines. scroll down for notes and links :) …
Paul C. TijerinaDecember 11, 2018
crossfit strength, pre-workout, post-workout, colds and flus this is another great talk with my good friend and owner of The CrossFit Combine, Colby Phillips. when it comes to CrossFit: we…
Paul C. TijerinaDecember 11, 2018
