why perishable gifts might be better. I LOVE getting things that I’ll use. because I know they’ll get used! versus getting something that was really nice, and a great idea, with…
breakfast pizza we're always looking for simple options that can replace things we used to crave. anyone ever miss the taste of pizza?! of course we do! thank you to Sergio…
client conversations, body composition, fitness OUR MISSION Empower the planet with the freedom that comes from understanding, implementing, and experiencing our foundations. Freedom to experience life as we were meant…
nut-butter jelly bombs ingredients: muffin tins or cupcake liners. 1 cup of your favorite nut butter. we like this Sunbutter. you can also try almond butter like this one. if you…
how to spring forward with daylight savings time has the time change affected you, your sleep, your energy levels, your productivity, or your mood? it is so interesting how we…
plant the seeds for what you want remember, pay attention to the things you want, and the things you want will come into your life! think about what you want.…