21 Days of Gratitude with Self-Reflection November 1st, 2017. Gratitude has a powerful impact on our unconscious mind, mental health, and physical health. The law of attraction tells us that…
properly prepared hard-shelled nuts! did you know, nuts and seeds, of any kind, are not as healthy as we think? unless we learn to prepare them properly! what's does ancestral…
SuperHuman Success Story: Adam Glidewell not many people are awarded the coveted "CERTIFIED BADASS" certificate! My name is Adam Glidewell and I am 38 years old. I live in…
healthy conversations around being vegan or omnivore! these conversations are being held at Panacea, Friday, September 29th @ 7pm. we recommend getting there at least 15min earlier, if not earlier,…
SOURCING YOUR MEAT real food first. remember, our first priority is making the switch to real food, based on our definitions, and then strategizing for quality upgrades: real food first.…
SHT success story Ludmilla Lima After trying many diets, eating what I thought it was "healthy" and also exercising for 1-2 hours everyday for a year, I was very frustrated…