is coconut oil healthy? commentary on recent news. first of all, we don’t debate or convince or argue on any points. however, we’ve had several clients and people that we…
how to do low-carb! please remember to download our “how to low-carb” tips below this post. low-carb is a big thing now, I would say it’s almost like a fad….
links mentioned be sure to download accompanying PDF. credit to some of the supplement recommendations goes to http://chrismasterjohnphd.com/. to learn our foundations, join us for our next SHT! visit http://vegasSHT.com to…
is sparkling water ok? absolutely. especially if the water quality is good, sparkling water can be a great compliment to your daily hydration goals. watch our video and read on…
what about eating at places like McDonalds and other restaurants? isn’t the quality of meat a problem? not necessarily. the reality is that most places, unless otherwise specified, are using…
what about dextrose? what if it’s an ingredient in hot dogs, bacon, or other things? dextrose is a form of glucose found in nature, also known as d-glucose. it’s an…