skin protection seminar on sunscreens, lip balms, and repellents in an ideal world, we wouldn’t be putting anything…
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washing hands. in this post about washing hands: why. when. what to use. how to do it. custom…
SHT Lifestyle Progression this progression is $125 for 4 weeks, 3 meetings, a journal, and handouts. it includes…
links mentioned be sure to download accompanying PDF. credit to some of the supplement recommendations goes to http://chrismasterjohnphd.com/. to…
this is a class being held April 16th @ 11:15am! what the heck is all the hype around…
seriously, this has been a proven protocol for blasting away any hint of an oncoming sickness: 5 x…
this cinnamon candy cane cream coffee is seriously, the best freakin’ coffee I’ve ever had in my life….
get #SHTfaced the right way with healthy makeup and skincare options :) for those of you who just…
because everyone always asks. . . OILS FOR ATHLETES for breathing & alertness, for purifying and feeling badass, and…
YES. I’M USING OILS AND I FREAKIN LOVE THEM. a few years ago I never thought I’d be…
