What’s up y’all! Here’s a supplement update that I shared with our community, and so I wanted to share this information with you. #1 – Support digestion. Strong digestion means…
what supplements should you take? recently we did a Facebook Live and talked about initial supplementation recommendations. in this episode: real food has to be a priority. nutritional sufficiency from…
Strategic Supplementation supplementation can be beneficial within the context of eating 100% fresh real food according to the SHT way. we just want to make sure we are strategic with…
maybe you need magnesium. no matter how good you are eating, you would probably benefit from some supplemental magnesium. magnesium is one of the supplements we recommend everyone take. …
if you haven’t watched our strategic supplementation video, please make a point to do so :) if you aren’t sure what’s in your supplements, or if you’re taking the right…
links mentioned be sure to download accompanying PDF. credit to some of the supplement recommendations goes to http://chrismasterjohnphd.com/. to learn our foundations, join us for our next SHT! visit http://vegasSHT.com to…