foods to avoid in this episode, we discuss our foods to avoid. . . DOWNLOAD OUR FOODS TO AVOID HERE. scroll down for notes and links :) listen now…
about our wisdom and how we determine our guidelines in this episode, we discuss our wisdom and how we determine our guidelines. scroll down for notes and links :) …
Values of the SHT in this episode, we discuss our values and how we approach making the SHT work in this modern lifestyle. scroll down for notes and links :)…
bios, mission, and what makes the SHT different Our very first episode where we cover a brief history and biography of the hosts, and how the SHT came to be! …
how to listen to our podcast in this episode, we discuss how to listen to our podcast on various platforms: subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast |…