Meet Maurice! A young man with a lot of wisdom! Check out this inspiring video interview. You can also access this interview as an audio only podcast at our podcast website podcast.superhumantransformation.com or anywhere you…
Podcasts are a great way to consume our content! Why? Because you can listen without having to have YouTube or another app open! Check out this video we put together on…
Have you ever considered the possibility that what you think you want, isn’t really what you want? Have you ever considered that you don’t have to see, be, and do…
What about protein powders??? We get this question a TON. Check out this video where we discuss protein powders, what kind to use, how to use them, some recipes, and more. You…
Member Questions Answered – Fasting, Training, and Testosterone This episode is an overview and some thoughts on a recent conversation with an SHT member! In this video, we answer member…
Introduction to Progression-Based FASTING We get lots of fasting questions, things such as: how should I start getting in to fasting? What is the best way to fast??👇🏼 Our recommendation?…
You can watch this short video, listen to this wherever you listen to podcasts, OR just read our post below :)If you must lather up, we’ve got some pretty solid…
Interview with Thomas Rebentisch This is a great chat with an amazing SuperHuman – Thomas Rebentisch! We’ve seen him transform before our eyes as he comes in for morning workouts. You…
Top Tips for Sleeping Better We had an AMAZING month of sleep! All of our seminars are recorded and UP inside our community SuperHumans United, along with all the PDF’s and handouts. Today…
Join us for our Next 30-Day Reset! get ready for our 30 day RESET this May!! starting May 1st, we’ll be RE-addressing the basics of real food, sleep, and mindfulness….
A Conversation Around Cholesterol HOW DOES A LIPID PANEL HAVE SO MUCH POWER?! because we’ve been brainwashed for years to look at the wrong information. check out this short video…
Perfect Day Visualization Process we know it can feel overwhelming to think about all the things you want to do in a day… UNTIL YOU GET IT DOWN ON PAPER!…
Self Reliance Contributes to Happiness SELF RELIANCE CONTRIBUTES TO HAPPINESS! finding health makes you happy. the self reliance that comes from knowing how to be healthy also makes you happy….
How to Sleep Better Without Revamping your Life ever wondered how to prioritize and improve your sleep without re-vamping your entire life?? we are here to help with that :)…
Making an Argument for Sleep Recap did you know 🤔🤔 sleep is arguably one of the MOST important aspects of health?? the first step in improving sleep is UNDERSTANDING WHY…
what would the most amazing version of yourself do? ever feel like getting back “on it” after falling off feels tough? could you use some advice on making our SHT…
How to Improve Sleep without Overhauling Life – A Promo for our Upcoming Workshops we’ve all heard sleep is important. but we’ve been conditioned to prioritize everything over sleep. in…
recently I had the chance to sit down and interview the founder of the Vegas Food CO-OP Carolyn Rockwell. what an amazing story! as we’ve said many times, find your…