welcome D Kru CrossFit members!
below we have FREE access to our REAL FOOD BASICS including our foods to avoid, our definition of real food, and how to structure your daily eating to maximize energy, fat-burning, and health.
get started with our freemium
- it’s free
- foods to avoid
- our definition of real food
- comprehensive shopping lists
take your health to another level with our
real food basics masterclass $196
take your real food knowledge to the highest level possible by enrolling in our REAL FOOD BASICS MASTERCLASS. this 8-week course teaches you everything you need to know about real food, so you will never question how you're supposed to eat, ever again :) resolve symptoms, lose bodyfat, look, feel, and perform the best you ever have :)learn more
need personalized help?
call / text / email
if you need more personalized assistance, whether as an individual or as the leader of a group, please send us a message, call or text us and we'll get back to you within 24 hours.contact