eating for nutrients vs restriction

in this episode we talk about eating for nutrients rather than restriction and we get into a bit about we are all the same, and yet all different. HOW are we different and how does that affect our bodies?

tune in to find out :)

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Paul C. Tijerina

Author Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach

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