Skip to main content

eating for nutrients vs restriction

in this episode we talk about eating for nutrients rather than restriction and we get into a bit about we are all the same, and yet all different. HOW are we different and how does that affect our bodies?

tune in to find out :)

subscribe to our podcast on Apple Podcasts | Spotify | Stitcher | Overcast | Google Play

Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach