This is a summary and compilation of the best episodes I put out this year. I’ll reference OTHER episodes (which I have listed below) along with the time stamps of…
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Lose fat, feel amazing, minimize disease risk, and rediscover how you were meant to live… In 21 steps, with animal-based nutrition and ancestral-based health. Here’s the deal… The Holidays…
Listen in to this conversation on how to make 2023 your best year!! We’re talking all things real food nutrition, fitness goals, sleep goals, and personal time! Time Stamps: 00:44…
What a great LIVE chat we had with Dr. Bryan “Step.” There are a lot of gems in this talk, I’ll summarize some of the key points below. PLUS I…
You’ve worked HARD for your progress all year long. The reality is, the holidays are where most people slip, and sometimes even slide, never getting back to their baseline. DON’T LET…
come join our community so you can get in on the challenge with us! use this link for 14-day free trial and less than $1 per day after https://bit.ly/SHT-community-pct …
BTW, maybe you’re not self sabotaging. Maybe you’re just making changes, and your body is resisting those changes. And maybe that is an uncomfortable process to experience. It’s all good! This video…
Carnivore and animal-based diets are really popular these days. And for good reason – for a lot of people they get results. But you want to make sure you’re doing…
Many people try to heal themselves with changing their diet. But have you ever considered going full carnivore? Here’s the deal… It may sound crazy, but at the same time it makes complete…
Listen in to our awesome chat with Allen Williams, 6th generation family farmer, founding partner of Grass Fed Insights LLC, and regenerative agriculture expert! Agriculture is the science, art, or…
It was such an honor and pleasure interviewing Mikala McClain! She’s a mother, a wife, a nurse, and an entrepreneur. She has such a fascinating story, and a TON of…
I had an amazing opportunity to be interviewed by Mikala McClain of Astra Holistica. It is PACKED with great info I KNOW you will love. Here are some of the things…
Our talk this past weekend was EPIC. Basically everything you need to know about protein intake. All the resources mentioned are in the post inside our online movement SuperHumans United. Which reminds…
These are our PRO TIPS for ordering fast food burgers :) Connect with me: FREE! Schedule a FREE Consultation Call to chat one-on-one about anything you want. FREE! Text anything to (702)…
Join us for our walk / ruck challenge! Kicking of this Monday August 1st. We are always looking for creative ways to get our activity in, especially if it is…
It’s all about the right light, at the right time, in the right amount! We’re so excited for this talk! Rudy has made the rounds on MANY high level podcasts…
We had a great discussion with Colleen Miller! Learn about her health journey through all kinds of different diets, eventually looking for something that was healthy, gave her results, and…
All you need to know on joint recovery!! Check it out, you don’t want to miss this info ;) Check out our website where we now have a few options…
