This is my EPIC conversation with Lierre Keith, author of The Vegetarian Myth. I was starstruck. And so very thankful for her sharing her story. I KNOW you’ll find a ton…
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Scheduling your health is a visualization process! Once you can see where it all fits in, it doesn’t seem so overwhelming! Start with by acknowledging the most important things: rise time…
Lose fat, feel amazing, minimize disease risk, and rediscover how you were meant to live… In 21 steps, with animal-based nutrition and ancestral-based health. Here’s the deal… The Holidays…
What a great LIVE chat we had with Dr. Bryan “Step.” There are a lot of gems in this talk, I’ll summarize some of the key points below. PLUS I…
You’ve worked HARD for your progress all year long. The reality is, the holidays are where most people slip, and sometimes even slide, never getting back to their baseline. DON’T LET…
come join our community so you can get in on the challenge with us! use this link for 14-day free trial and less than $1 per day after https://bit.ly/SHT-community-pct …
BTW, maybe you’re not self sabotaging. Maybe you’re just making changes, and your body is resisting those changes. And maybe that is an uncomfortable process to experience. It’s all good! This video…
Carnivore and animal-based diets are really popular these days. And for good reason – for a lot of people they get results. But you want to make sure you’re doing…
Many people try to heal themselves with changing their diet. But have you ever considered going full carnivore? Here’s the deal… It may sound crazy, but at the same time it makes complete…
Listen in to our awesome chat with Allen Williams, 6th generation family farmer, founding partner of Grass Fed Insights LLC, and regenerative agriculture expert! Agriculture is the science, art, or…
I had an amazing opportunity to be interviewed by Mikala McClain of Astra Holistica. It is PACKED with great info I KNOW you will love. Here are some of the things…
Our talk this past weekend was EPIC. Basically everything you need to know about protein intake. All the resources mentioned are in the post inside our online movement SuperHumans United. Which reminds…
These are our PRO TIPS for ordering fast food burgers :) Connect with me: FREE! Schedule a FREE Consultation Call to chat one-on-one about anything you want. FREE! Text anything to (702)…
We had a great discussion with Colleen Miller! Learn about her health journey through all kinds of different diets, eventually looking for something that was healthy, gave her results, and…
If you want to look, feel, and perform your best, and you want to know how to eat for YOU, you gotta do experiments!One of the first and best experiments is to…
As you transition into a real food way of eating, and as you embrace animal foods, you’re going against the mainstream narrative that you’ve believed in for most of your…
When you read labels, you want it to be worth your time and effort.The problem is MOST people don’t know what to look for. MOST people are looking at MACRO information such…
This video & podcast episode talks about the importance of intuitive meal timing and frequency! Listen in to this awesome group convo on all things fasting, food, and timing :)…
