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Get Rid of your Symptoms!

most of us have some nagging symptoms we probably think are just a part of life. . . but they don’t have to be!

over the years we’ve experimented with many different ways of doing elimination diets. we’ve seen tremendous results, and now we want to share this framework with YOU.

✅ learn what symptoms to look for.
✅ learn what foods, food groups, nutrients, and anti-nutrients to consider removing from your diet.
✅ learn how long.
✅ learn how to reintroduce with self-testing protocols.

this framework makes it easy for ANYONE to do an elimination diet!

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Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach