Skip to main content

I had an amazing opportunity to be interviewed by Mikala McClain of Astra Holistica. It is PACKED with great info I KNOW you will love.

Here are some of the things we discuss:

  • What is real food?
  • What is a real food way of eating?
  • Top offenders to stay away from.
  • What to look for when reading labels.
  • The importance of flexibility with your nutrition.
  • Eating for nutrition.
  • Eating for energy.
  • Using “macros.”
  • How to eat intuitively.
  • What supplements should you take.
  • FREE symptom assessment ;)

Connect with me:

  1. FREE! Schedule a FREE Consultation Call to chat one-on-one about anything you want.
  2. FREE! Text anything to (702) 605-7223 or clicking here Exclusive updates, announcements, and motivation & inspiration.
  3. 14-DAY FREE TRIAL and less than $1 per day after the trial is over. Check out our community at
Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach