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How to Support Digestion

Today, Paul discusses some ways to support your digestive system! this is a short and sweet podcast that talks about the digestive process, optimal digestion, and where/how you can support your own digestion! listen in at the beginning for some REAL FOOD inspo from Paul and Nicole :)

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Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach