Caloric Compensation The more you exercise, the more you unconsciously and consciously compensate by being less active. (exercising more does not burn more calories) The more you exercise, the more…
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YO! This is a great interview with Bobby Baum of Baum Therapy out of Reno. In my travels as I share my message of health, NOW from an off grid,…
This is just ONE of the reasons I love my online community. We get to have LIVE chats with each other pretty regularly! In this LIVE chat we talk…
Reject the Reset! I put this video together with a lot of love, because I care about you! 👉 Here’s the video interview between Mercola and Jones (you may have to enter…
I was honored to be interviewed by Angie Peacock (of Medicating Normal documentary, and also one of our other LIVE recorded calls). Please take a moment to check out this…
Listen in to our What You Need to Know conversation from this month! We go over lots of useful info and important topics! See the time stamps below for topic-related…
This is my EPIC conversation with Lierre Keith, author of The Vegetarian Myth. I was starstruck. And so very thankful for her sharing her story. I KNOW you’ll find a ton…
If you or anyone you know suffers from sadness, anxiety, grief, depression… which is all of us, YOU GOTTA WATCH THIS VIDEO! BECAUSE YOUR LIFE COULD LITERALLY DEPEND ON IT! Just…
What a great discussion! Dr. Bennet is founder the Exit Group. EXIT is dedicated to ending reliance on corporate employment, exiting the main stream narrative, being more self reliant, and helping…
This is a summary and compilation of the best episodes I put out this year. I’ll reference OTHER episodes (which I have listed below) along with the time stamps of…
Listen in to this conversation on how to make 2023 your best year!! We’re talking all things real food nutrition, fitness goals, sleep goals, and personal time! Time Stamps: 00:44…
You are meant to have influence. “Resilience is a choice. Choose wisely…you are not only affecting your life, but those who “watch” you.” – Kris Yagel When you’re young it’s…
What a great LIVE chat we had with Dr. Bryan “Step.” There are a lot of gems in this talk, I’ll summarize some of the key points below. PLUS I…
You’ve worked HARD for your progress all year long. The reality is, the holidays are where most people slip, and sometimes even slide, never getting back to their baseline. DON’T LET…
come join our community so you can get in on the challenge with us! use this link for 14-day free trial and less than $1 per day after https://bit.ly/SHT-community-pct …
BTW, maybe you’re not self sabotaging. Maybe you’re just making changes, and your body is resisting those changes. And maybe that is an uncomfortable process to experience. It’s all good! This video…
Many people try to heal themselves with changing their diet. But have you ever considered going full carnivore? Here’s the deal… It may sound crazy, but at the same time it makes complete…
Listen in to our awesome chat with Allen Williams, 6th generation family farmer, founding partner of Grass Fed Insights LLC, and regenerative agriculture expert! Agriculture is the science, art, or…
