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Interview with Thomas Rebentisch

This is a great chat with an amazing SuperHuman – Thomas Rebentisch! We’ve seen him transform before our eyes as he comes in for morning workouts. You can also listen to it anywhere you listen to podcasts Apple Podcasts | Spotify | Stitcher | Overcast | Google Play

Thomas is 32, a Nevada native, he has seen all the changes Vegas has been through. He’s an athlete. A business man. A husband. And a father of 3 girls.

Early on Thomas had to grow up (like many of us), and through a series of events, learned some hard lessons fast.

  • Life is hard. And that’s where a lot of the great stuff happens ;)
  • Hard work, having a good work ethic, and being proactive PAYS OFF. Sometimes you have to do things that you don’t want to do.
  • Life of challenges makes you wiser.
  • Acceptance and EXPECTANCE of uncertainty.

Greatest benefits of going SHT:

  • Like most of us, conventional wisdom nutrition and health advice only got him so far. He experimented with vegan, keto, low-carb. The SHT gave him FREEDOM.
  • Constant experimentation is KEY – that’s what we’re all about.
  • Body composition is continually improving.
  • Performance in the gym is constantly getting better.
  • Skipping meals is now no big deal. FREEDOM.
  • A real food way of eating like the SHT is liberating. Flexible. And doable.

BTW he mentioned our Frubar Salad, you can check it out here.

Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach