This video & podcast episode talks about the importance of intuitive meal timing and frequency! Listen in to this awesome group convo on all things fasting, food, and timing :)
Check out our website where we now have a few options to engage with us:
- Visit superhumantransformation.com and download the free PDF on Debunking Conventional Wisdom and Status Quo with Truth-Based Solutions.
- Schedule a FREE Discovery Call to see if you qualify for Masterful Health Coaching.
- Join our amazing online community SuperHumans United. Education with the right information, experience and experiments, and the love and support of others.