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mastering real food for life.

this is everything we feel like people need to understand experience, to master real food for life.

  • having alternatives to everything you think you have to give up.
  • becoming a real foodie.
  • experimenting with low-carb.
  • always going without something and self-testing.
  • experimenting with Strategic Fasting.

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Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach