Check out our latest and greatest SHT Talk where Mindy and Paul discuss lots of important info including (but not limited to):
- making real food work for life,
- seasonal produce,
- being young and putting on weight,
- nutritional deficiencies,
- supplementation recommendations,
- stress eating,
- and so much more.
Please be sure to connect with us!
On Instagram and Facebook: @paulctijerina and @superhumantransformation
For an archive of all our podcasts visit http://podcast.superhumantransformation.com
You can also listen anywhere you listen to podcasts including Apple Podcasts, Google Podcasts, and Spotify.
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