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Check out our latest and greatest SHT Talk where Mindy and Paul discuss lots of important info including (but not limited to):

  • making real food work for life,
  • seasonal produce,
  • being young and putting on weight,
  • nutritional deficiencies,
  • supplementation recommendations,
  • stress eating,
  • and so much more.

 

Please be sure to connect with us!
On Instagram and Facebook: @paulctijerina and @superhumantransformation

 

For an archive of all our podcasts visit http://podcast.superhumantransformation.com

You can also listen anywhere you listen to podcasts including Apple Podcasts, Google Podcasts, and Spotify.

For updates, announcements of upcoming events, seminars, and more, join our newsletter at https://superhumantransformation.com

Join our community at: https://community.superhumantransformation.com, we would love to see you there!

Paul C. Tijerina

Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach