This video is all about wheat and grains! To summarize: grains have little nutritional value, are high in starch, and have natural toxins. For most of us, this means grains don’t contribute useful nutrients to our health! They contribute to us putting on extra body fat, digestive issues, skin issues, inflammation, joint pain, and all kinds of other symptoms 👀
Listen to this video/podcast to hear all about why we know this to be true and how you can change your habits to better optimize your health :)
Check out our website where we now have a few options to engage with us:
- Visit superhumantransformation.com and download the free PDF on Debunking Conventional Wisdom and Status Quo with Truth-Based Solutions.
- Schedule a FREE Discovery Call to see if you qualify for Masterful Health Coaching.
- Join our amazing online community SuperHumans United. Education with the right information, experience and experiments, and the love and support of others.