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Top Tips from Progression-Based Fasting

In this video/podcast, we talk about all things progression-based fasting and detail some of the major points from our recent fasting seminar.

Whether you’re an experienced faster or brand new to fasting, this concise video will be super useful because it gives some major points to start implementing NOW!

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You can also listen to this episode anywhere you listen to podcasts Apple Podcasts | Spotify | Stitcher | Overcast | Google Play

Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach