our beloved safe starches.

what makes our safe starches “safe?”

  • minimal fructose, there’s a difference between starch and sugar.
  • cooked in traditional fats
vs toxic fats.
  • relatively clean and pure
minimal toxins or anti-nutrients.

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Paul C. Tijerina

Author Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach

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