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setting intentions

there are many ways to create positive statements, intentions, and affirmations. we feel this is a summary of the best of the best!

  • using what’s wrong to focus on what’s right :)
  • having a healthy relationship with goals.
  • determining the kind of person you want to be.
  • creating prayers and visions.

below we have links to the YouTube video series and a form to download our setting intentions worksheet. you can also listen to this full episode anywhere you listen to podcasts:)

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below we have our setting intentions videos broken out into short mini-concepts.

here is the entire setting intentions playlist.

or, here are each of the mini concepts broken out:


download handouts and resources….


Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach