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we’re glad you’re here

if you’re looking for life change, if you’re looking to feel better, if you want to lose weight, feel great, sleep like a champ, resolve specific symptoms, or anything related to feeling amazing, then you came to the right place. please watch this short introduction video.  then scroll down below for more information.
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our fundamental mission

empower the planet with the freedom that comes from understanding, implementing, and experiencing our foundations. freedom to experience life as we were meant to live – with energy, vibrancy, clarity, purpose, and with the ability to dream again.  rediscover how we were meant to live :)

our core foundations

holistic real food

you will be very happy to know that you will never have to question what or how you are supposed to eat, ever again

natural solutions

organic and pure for health symptoms, emotional states, deep home cleaning, and yes of course supplements

functional fitness

flexibly stabilize your metabolic and cardiovascular state as you remember how to move as we were meant to move

circadian rhythms

greatly improve your vital energy throughout the day, sleep much better at night, and optimize hormonal balance

grounding & nature

deeply connecting with the earth in its raw and unfiltered glory has measurable physiological and emotional effects

meditation & mindfulness

how to use your mind, instead of your mind using you, letting go and unlearning everything you thought you knew

and of course, cultivating community!

we LOVE all the people we’ve worked with.  and they love each other. all of our support is community driven through local events, online social media, 
and other technologies.

because we care, we highly recommend you do the following

join our mailing list through the form at the bottom of this page and receive our 3-part freemium series, you wouldn't be here if you weren't ready

stop shoulding all over yourself

take action and schedule your FREE initial (phone or video) consultation today

i'm ready
who is behind all of this?

be sure to check out our amazing coaches Paul C. Tijerina and Nichol McIntosh

i'm curious
read, learn, apply – repeat

have a question about a topic? we've got answers - check out our extensive blog

i'm interested