for your review – playlist videos
below is link to the playlist associated with each phase from SHT 3.0. click on each link and view all the videos for that phase! and go thru them, esp if you missed them!
- SHT 3.0 first 2 weeks https://www.youtube.com/playlist?list=PLSHFFLg9zrlWlJX2mWnMnC7KnCBG9306w
- SHT 3.0 #selfsufficiency https://www.youtube.com/playlist?list=PLSHFFLg9zrlVOeOh5kro91aL16QNjYajJ
- SHT 3.0 #lowcarbcleanse https://www.youtube.com/playlist?list=PLSHFFLg9zrlVydyTmxP6CQHxASzbqfBbV
- SHT 3.0 #safestarches testing & #strategicfasting https://www.youtube.com/playlist?list=PLSHFFLg9zrlV0KzRwsCPtOvkZQL4m-omw
- SHT 3.0 #fullfatdairy #properlypreparedlegumes https://www.youtube.com/playlist?list=PLSHFFLg9zrlVKat9jiz9OaKnCBKKvADMn
- guided SuperHuman Priming https://www.youtube.com/playlist?list=PLSHFFLg9zrlUfe1aBja1NNhfkYc7ehQmE
- quest videos https://www.youtube.com/playlist?list=PLSHFFLg9zrlX35hjDBAyjSlp5cfHEIpKQ
homework videos
please be sure to watch all of these!
- Fed Up on Amazon Prime – http://amzn.to/1QpxZPs
- Fat Head the movie –
- watch Fat Head on Amazon Prime, good quality – http://amzn.to/2ccNokU
- you can also watch this version on Vimeo, not as good quality https://vimeo.com/127401963
- The Oiling of America – http://bit.ly/1z2jPEw (mind blowing)
- The Skinny on Obesity – http://bit.ly/1BOD49i (amazing)