crossfit strength, pre-workout, post-workout, colds and flus this is another great talk with my good friend and owner of The CrossFit Combine, Colby Phillips. when it comes to CrossFit: we…
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what’s with colds, flus, and immune system? REMEMBER – colds and flus are VIRAL unless they turn into an upper respiratory or sinus infection, and even then, ANTIBIOTICS PROBABLY WON’T…