a client conversation around sun, sleep, using meditation, and nutrition travel tips. I had an amazing session with a client. we wanted to catch our key points on video and…
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this is a guided SuperHuman Priming session, with cues for circle of gratitude, 5 minutes of breath meditation, 5 minutes of inner body meditation, 5 minutes of sounds in the…
having a morning process is CRUCIAL to creating the life of your dreams. block out some time, commit to the process listed out below, and use this guided meditation to…
this is a guided SuperHuman Priming called finding your breath, where we help you find the specific aspect of the breath that’s easiest for you to focus on. for your convenience we…