grounding, hiking, camping, outdoors 101 the next local version of this is being held on Saturday, April 13th @ 3pm @ SHT HQ, 2402 N. Tenaya Way, 89128. please RSVP here. …
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a brief overview of grounding, hiking, camping, and being outdoors all of our foundations are important! holistic, real food (body) setting circadian rhythms (sleep) meditation & mindfulness (mind) grounding & outdoors (nature)…
how often should you get outside? you hear us talk about it all the time. how unbelievably important it is to get outside, to disconnect, to get some sun, to…