A Sneak Peak Into our 4th Masterclass in this sneak peak episode, Paul discusses the 4th class in…
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A Sneak Peak Into our 3rd Masterclass in this sneak peak episode, Paul talks a bit about our…
A Sneak Peak Into our 2nd Masterclass in this episode, Paul gives a sneak peak into the 2nd…
A Sneak Peak Into our 1st Masterclass :) in this episode, Paul goes gives a brief overview and…
Wake Up and Remember In our first podcast episode of the new year, Paul discusses some of his…
Setting Intentions in our latest podcast episode, Paul goes over some awesome information from our Setting Intentions for…
Interview with Won Dolegowski In this week’s podcast episode, Paul interviews Won Dolegowski, an awesome health and fitness…
Mindful Gifts In this episode Paul discusses the idea of mindful gift giving this holiday season. We know…
Interview with Matt and Angela in our latest podcast, Paul interviews friends and clients, Matt and Angela. They…
How to Support Digestion Today, Paul discusses some ways to support your digestive system! this is a short…
The progression that will give you confidence with real food for a lifetime. Never question how you are…
Our Unconscious Beliefs most of us have unconscious limitations that we have been “taught” throughout our lives. as…
Interview with Kyle Douglass we LOVE THIS GUY! soldier, father, and husband, Kyle started with us as a…
Halloween pep talk :) we had a great discussion this weekend! it was a Halloween “pep talk” where…
everyone wants the same thing :) everyone is looking for the same thing, the big question is “how…
eating for nutrients vs restriction in this episode we talk about eating for nutrients rather than restriction and…
join us for Sober October! Sober October 2020 is here! and regardless of when you hear this, you…
