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a summary of posts from social media :)


15 May 2016 @ 1pm.  Whole Foods, Town Square.  another Epic Badass Shopping Tour in the books! it’s so great to see these amazing people putting the ‪#‎SHT they learn into practice!


16 May 2016 @ 5:30pm.  Whole Foods, Town Square.  demystifying real food shopping for SuperHumans everywhere.  another Epic, Badass Shopping Tour in the books.


17 May 2016.  a champion’s first meal of the day. T-balls, avocado, 3 egg yolks, pork stock, and a big chunk of butter. I also use some of these to shave with. and bathe with:) #‎poweredbyrealfood‬ ‪#‎Tballs‬ ‪#‎ultimatebonestock‬ ‪#‎fatforthewin‬ ‪#‎SHTbiohacking‬ ‪#‎SuperHumanTransformation‬


20 May 2016.  what an unbelievable difference I see in real food born babies.

without question, if the parents have been focused on nutrient sufficiency, minimal toxins, and overall holistic health, and then they conceive and feed and nurture their little ones the same, they are almost always calm, curious, inquisitive and alert. it’s such a beautiful thing to see.

thanks for stopping by my gorgeous friend!  ‪#‎SHTsighting‬ ‪#‎SHTjrs‬ ‪#‎poweredbyrealfood‬ ‪#‎SuperHumanTransformation‬ ‪#‎SHT‬

22 May 2016.  simple guacamole is the best guacamole.  salsa, avocado, and doTERRA Lime essential oil.  ‪#‎poweredbyrealfood‬ ‪#‎snakeoilsthatwork‬


Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach