{"id":3310,"date":"2018-04-03T18:47:58","date_gmt":"2018-04-03T18:47:58","guid":{"rendered":"https:\/\/superhumantransformation.com\/?page_id=3310"},"modified":"2018-04-17T22:03:25","modified_gmt":"2018-04-17T22:03:25","slug":"mission-values","status":"publish","type":"page","link":"https:\/\/superhumantransformation.com\/mission-values\/","title":{"rendered":"our mission and values"},"content":{"rendered":"<h2>Our Mission and Values<\/h2>\n<p class=\"p2\"><strong>we&#8217;d like you to learn a little more about us,<\/strong> why we are here, and what we are trying to do!<\/p>\n<p class=\"p2\"><strong>we feel like most people are completely lost<\/strong> when it comes to how to be truly healthy.\u00a0 \u00a0there is so much misinformation and conflicting information, even within the holistic realm, that it is very difficult to know what is right!\u00a0 in fact, <a href=\"https:\/\/superhumantransformation.com\/paulctijerina-bio\/\" target=\"_blank\" rel=\"noopener\">I had my own health issues years ago<\/a>, doing what I thought was healthy.\u00a0 this is what set me on this path.<\/p>\n<p class=\"p2\"><strong>we&#8217;ve been there and done that with many things,<\/strong> and our wisdom and experience continue to grow and evolve.\u00a0 we are not anyone methodology, we are all methodologies that are true, and we bring the best of the best to you.\u00a0 our best of the best is what we call our foundations, and they continue to improve and evolve.<\/p>\n<p><strong>we are a Nutritional Therapy Practitioner, Lifestyle, and Performance Coaching<\/strong> organization that is here to support you on your personal holistic health journey.<\/p>\n<h3>Our Mission<\/h3>\n<p class=\"p2\"><strong>we are on a mission to empower the planet<\/strong> with the freedom that comes from understanding, implementing, and experiencing our foundations.<span class=\"Apple-converted-space\">\u00a0 <\/span>freedom to experience life as we were meant to live &#8211; with energy, vibrancy, clarity, purpose, and with the ability to dream again.\u00a0 \u00a0so that we can truly REDISCOVER HOW WE WERE MEANT TO LIVE.<\/p>\n<h3 class=\"p2\">Our Foundations:<\/h3>\n<ul class=\"ul1\">\n<li class=\"li2\"><strong><a href=\"https:\/\/superhumantransformation.com\/portfolio\/real-food\/\" target=\"_blank\" rel=\"noopener\">holistic, real food<\/a><\/strong> (body).\u00a0 we are a hybrid of many real food methodologies that work, including but not limited to <a href=\"https:\/\/amzn.to\/2q7A3Sr\" target=\"_blank\" rel=\"noopener\">paleo<\/a>, <a href=\"https:\/\/amzn.to\/2H6ZQ4V\" target=\"_blank\" rel=\"noopener\">primal<\/a>, <a href=\"https:\/\/www.westonaprice.org\/\" target=\"_blank\" rel=\"noopener\">Weston A. Price<\/a>, <a href=\"https:\/\/www.dietdoctor.com\/low-carb\" target=\"_blank\" rel=\"noopener\">low-carb<\/a>, <a href=\"https:\/\/amzn.to\/2GRaWgR\" target=\"_blank\" rel=\"noopener\">ketogenic<\/a>, and vegan.\u00a0 included in this we have the capacity to work with just about any condition and improve it, in conjunction with supporting your doctor&#8217;s efforts.<\/li>\n<li class=\"li2\"><strong><a href=\"https:\/\/superhumantransformation.com\/portfolio\/circadian-rhythms\/\" target=\"_blank\" rel=\"noopener\">setting circadian rhythms<\/a><\/strong> (sleep).\u00a0 we work with people to improve energy levels during the day, sleep at night, and overall hormonal balance by helping them align their biological rhythms with the rhythms of the universe :)<\/li>\n<li class=\"li2\"><strong><a href=\"https:\/\/superhumantransformation.com\/portfolio\/meditation-mindfulness\/\" target=\"_blank\" rel=\"noopener\">meditation &amp; mindfulness<\/a><\/strong> (mind).\u00a0 we believe in daily practice, training the mind like you would train the body.\u00a0 and practicing mindfulness constantly.<\/li>\n<li class=\"li2\"><strong><a href=\"https:\/\/superhumantransformation.com\/portfolio\/grounding-outdoors\/\" target=\"_blank\" rel=\"noopener\">grounding &amp; outdoors<\/a><\/strong> (nature).\u00a0 there are measurable, physiological and psychological benefits that come from being in contact with the earth.\u00a0 spending time outside, getting sun exposure, getting into pristine environments, and disconnecting from this modern world are all crucial to optimal health.<\/li>\n<li class=\"li2\"><strong><a href=\"https:\/\/superhumantransformation.com\/portfolio\/functional-fitness\/\" target=\"_blank\" rel=\"noopener\">functional fitness<\/a><\/strong> (movement).\u00a0 move as we were meant to move!\u00a0 we recommend learning how to move properly and learning how to incorporate a <a href=\"https:\/\/crossfitimpulse.com\/wp-content\/uploads\/2010\/04\/CFJ-trial.pdf\" target=\"_blank\" rel=\"noopener\">variety of movements, durations, and intensities<\/a> so we can be generally prepared for anything.\u00a0 this will give us the health and aesthetics we all want!<\/li>\n<li class=\"li2\"><strong><a href=\"https:\/\/superhumantransformation.com\/portfolio\/natural-solutions\/\" target=\"_blank\" rel=\"noopener\">natural solutions<\/a><\/strong> (toxicity).\u00a0 we must have natural solutions and alternatives to over-the-counter medications, home cleaning products, and things to support our mood and emotions.\u00a0 <a href=\"http:\/\/my.doterra.com\/paulctijerina\" target=\"_blank\" rel=\"noopener\">we love essential oils<\/a>, and we also love to cross-reference foods, cleaning products, and other items with <a href=\"http:\/\/ewg.org\" target=\"_blank\" rel=\"noopener\">EWG.org<\/a>.<\/li>\n<li class=\"li2\"><strong>simplicity &amp; elegance<\/strong> (minimalism).\u00a0 we&#8217;re all about making this work in a modern lifestyle, with ease, grace, simplicity, and elegance, so that we can spend the majority of our time on the things that are truly important.<\/li>\n<li class=\"li2\"><strong><a href=\"https:\/\/superhumantransformation.com\/portfolio\/cultivating-community\/\" target=\"_blank\" rel=\"noopener\">cultivating community<\/a><\/strong> (synergy).<\/li>\n<\/ul>\n<h3 class=\"_2cuy _50a1 _2vxa\">Our Daily Focus:<\/h3>\n<ul class=\"_5a_q _5yj1\" dir=\"ltr\">\n<li class=\"_2cuy _509q _2vxa\"><strong><span class=\"_4yxo\">we are committed to creating empowering content.<\/span><\/strong> blog, videos, social media posts, and podcasts.<\/li>\n<li class=\"_2cuy _509q _2vxa\"><span class=\"_4yxo\"><strong>we are committed to ongoing support for our community<\/strong> and the people we\u2019ve worked with.<\/span> constant classes, social events, social media, and the application. and you can <a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fpaulctijerina.com%2Fconnect&amp;h=ATOLArtEVRAHka4TCN2dNj8wzYsc9ENIf75pClZIC-WPjHC4AdS4gO5TittlqfkKBt8ahzYBACSeiS0NeuNYR8A7J1fXx6jfeT4xrL3u256ei-CiF4FzpifyhHc\" target=\"_blank\" rel=\"noopener nofollow\" data-lynx-mode=\"asynclazy\">reach out to us anytime!<\/a><\/li>\n<li class=\"_2cuy _509q _2vxa\"><strong><span class=\"_4yxo\">we are committed to constant outreach.<\/span><\/strong> when someone needs help, they find us easily and effortlessly through web search, word of mouth, or synchronicities. we are like a beacon of hope for those who are suffering.<\/li>\n<\/ul>\n<h3 class=\"_2cuy _50a1 _2vxa\">Some of our Values<\/h3>\n<ul class=\"_5a_q _5yj1\" dir=\"ltr\">\n<li class=\"_2cuy _509q _2vxa\"><span class=\"_4yxo\">we always put ourselves first.<\/span> because our vitality is crucial in facilitating others\u2019 vitality.<\/li>\n<li class=\"_2cuy _509q _2vxa\"><span class=\"_4yxo\">we are committed to constant learning and experimentation.<\/span><\/li>\n<li class=\"_2cuy _509q _2vxa\"><span class=\"_4yxo\">we love what we do every day.<\/span><\/li>\n<li class=\"_2cuy _509q _2vxa\"><span class=\"_4yxo\">we are examples for everyone to follow<\/span> &#8211; optimal, vibrant health. happiness. unity. teamwork. compassion. forgiveness. understanding.<\/li>\n<li class=\"_2cuy _509q _2vxa\"><span class=\"_4yxo\">we are proud rebels<\/span> against conventional wisdom\u2019s view of health.<\/li>\n<li class=\"_2cuy _509q _2vxa\"><span class=\"_4yxo\">we are advocates for those seeking the truth<\/span> about obtaining health and vitality.<\/li>\n<li class=\"_2cuy _509q _2vxa\"><span class=\"_4yxo\">people must have an exceptional experience<\/span> when they work with us.<\/li>\n<\/ul>\n<h3 class=\"_2cuy _50a1 _2vxa\">Our Community Values<\/h3>\n<ul class=\"_5a_q _5yj1\" dir=\"ltr\">\n<li class=\"_2cuy _509q _2vxa\">FREEDOM which comes from understanding, implementing, and experiencing our foundations for health, which give us tools we can use for a lifetime.<\/li>\n<li class=\"_2cuy _509q _2vxa\">simplicity and elegance. we never want to be neurotic, we always want to keep things easy.<\/li>\n<li class=\"_2cuy _509q _2vxa\">we always put ourselves first. we make our health a priority.<\/li>\n<li class=\"_2cuy _509q _2vxa\">constant learning and experimentation, which leads to honed intuition.<\/li>\n<li class=\"_2cuy _509q _2vxa\">it\u2019s about the journey and enjoying the process.<\/li>\n<li class=\"_2cuy _509q _2vxa\">love and kindness to ourselves and everyone else as they figure all this out.<\/li>\n<li class=\"_2cuy _509q _2vxa\">we\u2019re all about making this work in a modern lifestyle and taking advantage of what we can learn from science, and taking advantage of modern conveniences.<\/li>\n<li class=\"_2cuy _509q _2vxa\">there never failure, only feedback. we strive for perfection, and learn from imperfection. we are either getting the results we want, or getting feedback to help us change what we are doing to get what we want.<\/li>\n<li class=\"_2cuy _509q _2vxa\">our contribution to this world is empowering others with our example.<\/li>\n<li class=\"_2cuy _509q _2vxa\">lead by example. we do not argue or debate our way of doing things.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Our Mission and Values we&#8217;d like you to learn a little more about us, why we are here, and what we are trying to do! we feel like most people&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/pages\/3310"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=3310"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/pages\/3310\/revisions"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=3310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}