a must watch video! \u00a0everything you need to know about making real food work in a modern lifestyle! \u00a0links to specific mentions below the video :)<\/p>\n
real food cooking and food prep tips for SuperHumans! \u00a0we go through the basics! \u00a0everything from chopping skills, to cookware, to how to cook, to food prep and more! \u00a0I welcome feedback! \u00a0links to recommended products below:<\/span><\/p>\n knives: cookware: reusable: connect and support.<\/strong>\u00a0 please remember to checkin and\/or leave a comment and\/or leave a review about anything we do together. \u00a0it\u2019s the best thing you can do to support our movement.<\/span><\/p>\n a must watch video! \u00a0everything you need to know about making real food work in a modern lifestyle! \u00a0links to specific mentions below the video :) real food cooking and…<\/p>\n","protected":false},"author":1,"featured_media":1400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[13,19],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/1345"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=1345"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/1345\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/1400"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=1345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=1345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=1345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u2022 Global G-4 – 7 inch, 18cm Oriental Chef’s Knife http:\/\/amzn.to\/1WugNXF<\/a>
\n\u2022 Global GS-38 – 3 1\/2 inch, 9cm Western Style Paring Knife http:\/\/amzn.to\/1R1q5do<\/a>
\n\u2022 https:\/\/stellaculinary.com\/cooking-videos\/culinary-knife-skills<\/a><\/p>\n
\n\u2022 enamel cast iron http:\/\/amzn.to\/1Wuhb8E<\/a>
\n\u2022 5 Gallon Stainless Steel Stock Pot with Lid http:\/\/amzn.to\/1SWIFVs<\/a>
\n\u2022 Nordic Ware Natural Aluminum Commercial Baker’s Half Sheet http:\/\/amzn.to\/1WuhDn6<\/a>
\n\u2022 Crock-Pot Programmable Cook and Carry Oval Slow Cooker, 6-Quart http:\/\/amzn.to\/1pOTiy8<\/a>
\n\u2022 Weber Original Instant-Read Thermometer http:\/\/amzn.to\/1SWJ4Ho<\/a>
\n\u2022 Pyrex Basics Clear Oblong Glass Baking Dishes, 2 Piece Value Plus Pack Set http:\/\/amzn.to\/1pOTAVK<\/a>
\n\u2022 Reynolds Wrap Aluminum Foil, 200 Sq Ft http:\/\/amzn.to\/1WuijJb<\/a><\/p>\n
\n\u2022 TOAKS Titanium Spork http:\/\/amzn.to\/1WuiAfm<\/a>
\n\u2022 Klean Kanteen http:\/\/amzn.to\/1SWJT2T<\/a>
\n\u2022 Hydro Flask http:\/\/amzn.to\/1pOUbqm<\/a>
\n\u2022 Eco Vessel http:\/\/amzn.to\/1pOUbqm<\/a><\/p>\n\n