{"id":1950,"date":"2016-12-18T07:30:31","date_gmt":"2016-12-18T07:30:31","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=1950"},"modified":"2017-01-02T17:33:19","modified_gmt":"2017-01-02T17:33:19","slug":"morning-vows","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/morning-vows\/","title":{"rendered":"what are your morning vows?"},"content":{"rendered":"<p class=\"p1\"><b>YOU HAVE TO HAVE A VOW.<\/b><\/p>\n<p class=\"p1\">it&#8217;s great to get up and have a personal process in the morning. \u00a0EVERYONE should have a process that includes gratitude, meditation, and some envisioning. \u00a0BUT EVEN BEFORE DOING THAT! \u00a0right when you wake up, right before everything gets crazy, shout out your most important vows of the day!!!<\/p>\n<p class=\"p2\">create a \u201cvow\u201d or series of vows that you can read off first thing in the morning.<span class=\"Apple-converted-space\">\u00a0 <\/span>shout these\u00a0vows from the top of your lungs!<span class=\"Apple-converted-space\">\u00a0 <\/span>and smile when you say it!<span class=\"Apple-converted-space\">\u00a0 here are\u00a0<\/span>my vows, feel free to repurpose or modify :)<\/p>\n<ul class=\"ul1\">\n<li class=\"li2\">today I vow to be present, and notice when I\u2019m not.<\/li>\n<li class=\"li2\">today I vow to be loving, and notice when I\u2019m not.<\/li>\n<li class=\"li2\">today I vow to do the things that make me feel amazing, and notice when I don\u2019t.<\/li>\n<li class=\"li2\">today I vow to spend time thinking about my community.<\/li>\n<li class=\"li2\">today I vow to spend time thinking about how I can empower others.<\/li>\n<li class=\"li2\">today I vow to make time for my priming and practice because I know how crucial it is for my health!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>YOU HAVE TO HAVE A VOW. it&#8217;s great to get up and have a personal process in the morning. \u00a0EVERYONE should have a process that includes gratitude, meditation, and some&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1945,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[64],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/1950"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=1950"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/1950\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/1945"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=1950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=1950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=1950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}