download our smart digestive habits document at the end of this post.<\/span><\/p>\n gas, bloating, burping, constipation, diarrhea, and everything in between. \u00a0not providing the body with the proper nutrients needed for strong digestion, eating a ton of toxins, eating a relatively high amount\u00a0of refined carbohydrates, and not practicing good digestive habits is a recipe of horrible digestive issues.<\/p>\n over the long-term, almost every single one of these people, with very few exceptions, when they learn what foods to eat, and how to time those foods in the day, see tremendous resolution of their digestive issues, if not complete resolution :)<\/p>\n there is a period of time, however, when the body is adapting and recalibrating to digest this new nutrient-dense food, that people experience transitional digestive issues. \u00a0in a lot of situations this feels like constipation\u00a0because bowel movements slow down, become less frequent, smaller, denser, and harder. \u00a0I certainly went thru a phase of what felt like constipation although I was still going every day.<\/p>\n when reintroducing nutrient-dense real food, especially things like animal meats that require strong digestion, the body will have to recalibrate and re-strengthen digestion.\u00a0 <\/span>this can manifest as \u201cslower\u201d digestion.<\/p>\nmost people that come to us, who have never worked with us before, tend to have pretty significant digestive issues that resolve over time.<\/h3>\n
during the initial\u00a0adaptation phases of our programs, a select few\u00a0people will experience transitional digestive issues.<\/h3>\n
\n