{"id":213,"date":"2015-03-25T12:00:48","date_gmt":"2015-03-25T12:00:48","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=213"},"modified":"2015-04-04T23:01:12","modified_gmt":"2015-04-04T23:01:12","slug":"here-and-now-sit-and-breathe","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/here-and-now-sit-and-breathe\/","title":{"rendered":"here and now, sit and breathe"},"content":{"rendered":"<p><a href=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2015\/04\/here-and-now.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-214 aligncenter\" src=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2015\/04\/here-and-now.jpg\" alt=\"here-and-now\" width=\"600\" height=\"600\" srcset=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2015\/04\/here-and-now.jpg 1000w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2015\/04\/here-and-now-150x150.jpg 150w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2015\/04\/here-and-now-300x300.jpg 300w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2015\/04\/here-and-now-50x50.jpg 50w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2015\/04\/here-and-now-100x100.jpg 100w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2015\/04\/here-and-now-500x500.jpg 500w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2015\/04\/here-and-now-130x130.jpg 130w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>we are all lost in thought about something almost all the time.<\/p>\n<p>take a moment, here and now, to just breathe and relax. wherever you were before, after breathing, you&#8217;ll find yourself and your situation slightly different.<\/p>\n<p>you&#8217;re welcome.<\/p>\n<div class=\"text_exposed_show\">\n<p><a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/superhumanpriming?source=feed_text&amp;story_id=818455024903686\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\" target=\"_blank\" rel=\"noopener\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">SuperHumanPriming\u202c<\/span><\/a><br \/>\n<a class=\"_58cn\" href=\"https:\/\/www.facebook.com\/hashtag\/focusonwhatyouwant?source=feed_text&amp;story_id=818455024903686\" data-ft=\"{&quot;tn&quot;:&quot;*N&quot;,&quot;type&quot;:104}\" target=\"_blank\" rel=\"noopener\"><span class=\"_58cl\">\u202a#\u200e<\/span><span class=\"_58cm\">focusonwhatyouwant\u202c<\/span><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>we are all lost in thought about something almost all the time. take a moment, here and now, to just breathe and relax. wherever you were before, after breathing, you&#8217;ll&#8230;<\/p>\n","protected":false},"author":1,"featured_media":214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/213"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=213"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/214"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}