{"id":2284,"date":"2017-06-09T17:58:31","date_gmt":"2017-06-09T17:58:31","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=2284"},"modified":"2017-06-09T17:58:31","modified_gmt":"2017-06-09T17:58:31","slug":"loving-and-living-life","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/loving-and-living-life\/","title":{"rendered":"loving and living life"},"content":{"rendered":"\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2284 gallery-columns-2 gallery-size-medium'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/superhumantransformation.com\/loving-and-living-life\/loving-and-living-life-1\/'><img width=\"300\" height=\"225\" src=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-1-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-1-300x225.jpg 300w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-1-768x576.jpg 768w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-1-1024x768.jpg 1024w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-1.jpg 1350w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/superhumantransformation.com\/loving-and-living-life\/loving-and-living-life-2\/'><img width=\"300\" height=\"225\" src=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-2-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-2-300x225.jpg 300w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-2-768x576.jpg 768w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-2-1024x768.jpg 1024w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2017\/06\/loving-and-living-life-2.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<h2 class=\"p1\">loving and living life :)<\/h2>\n<p class=\"p1\">I have an amazing life.<span class=\"Apple-converted-space\">\u00a0 <\/span>I really do.<span class=\"Apple-converted-space\">\u00a0 <\/span>every bit of it is just the best.<span class=\"Apple-converted-space\">\u00a0 <\/span>I optimize my health daily and I feel amazing.<span class=\"Apple-converted-space\">\u00a0 <\/span>and then my entire day, my entire career is focused on helping OTHERS optimize their health and feel amazing.<span class=\"Apple-converted-space\">\u00a0 <\/span>how much better could things possibly be?<\/p>\n<p class=\"p1\">and then here and there I get unexpected challenges that turn into gifts.<span class=\"Apple-converted-space\">\u00a0 <\/span>my man Ryne Milner, morning coach for the CrossFit classes at The CrossFit Combine, had to take off for a week.<span class=\"Apple-converted-space\">\u00a0 <\/span>I was asked to sub for the 3 morning classes for the whole week = 5am, 6am and 8am.<span class=\"Apple-converted-space\">\u00a0 <\/span>of course I accept because this is my hub, and these are my people, and I love everything about this joint community that we\u2019ve built around health and fitness.<\/p>\n<p class=\"p1\">AND AT THE SAME TIME KNOWING I HAD TO COACH CLASSES WAS A MILD TRIGGER!<span class=\"Apple-converted-space\">\u00a0 <\/span>I was nervous and anxious, just like I would be about giving a talk or doing a presentation.<\/p>\n<p class=\"p1\">sure enough, pushing my comfort zone has given me some additional wisdom, growth, and evolution.<span class=\"Apple-converted-space\">\u00a0 <\/span>I prepped every night for the next day\u2019s classes, thinking very deliberately about the warmups and the classes.<span class=\"Apple-converted-space\">\u00a0 <\/span>I put my thoughts on all the amazing faces I knew I was going to encounter and saw each of them at their highest and best selves, smiling and pushing hard and having a great class and a great experience.<span class=\"Apple-converted-space\">\u00a0 <\/span>looking back there are many things I could have done different or better.<span class=\"Apple-converted-space\">\u00a0 <\/span>but just having a genuine intention to do my best for these people, to genuinely connect, to be the best I could be for them, really made all the difference in the world.<span class=\"Apple-converted-space\">\u00a0 <\/span>because I had such a freakin\u2019 blast with it.<\/p>\n<p class=\"p1\">and keep in mind, what I did each night this week is what our coaches do every day.<span class=\"Apple-converted-space\">\u00a0 <\/span>our coaches are amazing.<span class=\"Apple-converted-space\">\u00a0 <\/span>all of them.<span class=\"Apple-converted-space\">\u00a0 <\/span>I can\u2019t say it enough.<span class=\"Apple-converted-space\">\u00a0 <\/span>I love our joint communities of nutrition, health, and fitness.<\/p>\n<p class=\"p1\">I had such an amazing time coaching classes this week!<span class=\"Apple-converted-space\">\u00a0 <\/span>it makes me realize how amazing our coaches are that do this every day, that get to connect with people every day, that get to change lives every day!<span class=\"Apple-converted-space\">\u00a0 <\/span>and it reenforces what I already know about how amazing all our members are!<span class=\"Apple-converted-space\">\u00a0 <\/span>they are all individuals with their own interesting and fascinating lives and personalities, that all come here to get better on so many levels.<span class=\"Apple-converted-space\">\u00a0 <\/span>I just love the hell out of everyone.<\/p>\n<p class=\"p4\">#poweredbyrealfood #functionaltraining #functionalfitness #crossfit #community #socialconnection #socialsynergy #lasvegas #vegas #paulctijerina #crossfitcombine<\/p>\n","protected":false},"excerpt":{"rendered":"<p>loving and living life :) I have an amazing life.\u00a0 I really do.\u00a0 every bit of it is just the best.\u00a0 I optimize my health daily and I feel amazing.\u00a0&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[64],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/2284"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=2284"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/2284\/revisions"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=2284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=2284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=2284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}