{"id":3508,"date":"2019-06-01T07:30:29","date_gmt":"2019-06-01T07:30:29","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=3508"},"modified":"2021-05-01T21:02:26","modified_gmt":"2021-05-01T21:02:26","slug":"frubar-salad","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/frubar-salad\/","title":{"rendered":"the Frubar Salad"},"content":{"rendered":"<h2 class=\"p1\">the Frubar Salad<\/h2>\n<p>the most nutrient-dense dessert ever!\u00a0 remember, we are not low-carb, we are strategic carb!\u00a0 we love our carb sources because they come from real food.\u00a0 carbs from things such as berries give us nutrients we are not going to find anywhere else, espeicallly\u00a0unique polyphenols, bioflavanoids, phytonutrients, and antioxidant activity.<\/p>\n<ul>\n<li>for the most up-to-date list of pesticides found in produce, visit\u00a0<a href=\"https:\/\/www.ewg.org\/foodnews\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.ewg.org\/foodnews\/<\/a>.<\/li>\n<li>I like to use <a href=\"https:\/\/amzn.to\/2LM3vXK\" target=\"_blank\" rel=\"noopener noreferrer\">this MCT oil<\/a>.\u00a0 remember not any MCT oil will do.\u00a0 it needs to have c8 and c10 MCT chains.\u00a0 other MCT oils are usually worthless.<\/li>\n<li>I get my\u00a0raw, unfiltered honey from the Vegas Food COOP.\u00a0 if you&#8217;re not in Vegas, <a href=\"https:\/\/amzn.to\/2Oaataw\" target=\"_blank\" rel=\"noopener noreferrer\">consider getting this honey<\/a>.<\/li>\n<\/ul>\n<p class=\"p1\"><a href=\"https:\/\/community.superhumantransformation.com\" target=\"_blank\" rel=\"noopener\">join our community for more amazing info!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>the Frubar Salad the most nutrient-dense dessert ever!\u00a0 remember, we are not low-carb, we are strategic carb!\u00a0 we love our carb sources because they come from real food.\u00a0 carbs from&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3509,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[97,19],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/3508"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=3508"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/3508\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/3509"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=3508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=3508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=3508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}