{"id":3672,"date":"2019-12-02T07:30:33","date_gmt":"2019-12-02T07:30:33","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=3672"},"modified":"2019-12-06T22:02:43","modified_gmt":"2019-12-06T22:02:43","slug":"sht-real-food-masterclass","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/sht-real-food-masterclass\/","title":{"rendered":"SHT Real Food Masterclass"},"content":{"rendered":"<h2>SHT Real Food Masterclass 2020<\/h2>\n<div class=\"vc_col-sm-6 wpb_column column_container vc_column_container col padding-3-percent instance-7 no-left-margin\" data-t-w-inherits=\"default\" data-shadow=\"none\" data-border-radius=\"none\" data-border-animation=\"\" data-border-animation-delay=\"\" data-border-width=\"none\" data-border-style=\"solid\" data-border-color=\"\" data-bg-cover=\"\" data-padding-pos=\"top-bottom\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-hover-bg=\"\" data-hover-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element vc_custom_1566434450607\">\n<div class=\"wpb_wrapper\">\n<p><strong>this comprehensive program is $400 and comes complete with a comprehensive guide,<\/strong>\u00a0new and improved shopping lists and supportive handouts, supportive resources from local vendors, and so much more.\u00a0 details are in the rest of this post.<\/p>\n<ol>\n<li><strong>if you&#8217;re in Las Vegas or surrounding areas, you can join us for our local, live, in-person meetings.<\/strong>\u00a0 this is preferred and highly recommended if you are in Las Vegas or surrounding areas.\u00a0 our kickoff is Saturday, January 11th @ 11am. meetings are being held at SuperHuman Transformation, 2402 N. Tenaya Way, Las Vegas, NV\u00a0 89128.<br \/>\n(details and dates are below).<\/p>\n<ul>\n<li>\u00a0#1 MTG &#8211; Saturday, January 11th @ 11am.<\/li>\n<li>#2 MTG &#8211; Saturday, January 25th @ 11am.<\/li>\n<li>#3 MTG &#8211; Saturday, February 8th @ 11am.<\/li>\n<li>#4 MTG &#8211; Saturday, February 22nd @ 11am.<\/li>\n<li>#5 MTG &#8211; Saturday, March 7th @ 11am.<br \/>\n<em><em><em>* specific meeting details are at the end of this post.<\/em><\/em><\/em><\/li>\n<\/ul>\n<\/li>\n<li><strong>regardless of whether you&#8217;re local or not, when you sign up you get access to all of our content online through our online portal.<\/strong>\u00a0 if you\u2019d still like to participate but do not live in las vegas and\/or cannot make the meetings, you can still get all the materials and all the information!\u00a0 after signing up you&#8217;ll receive an email with login information.\u00a0 you will receive pdf versions of all the guides and handouts.\u00a0 if you\u2019d like us to mail you one, just let us know when you sign up! you can get started as soon as you get your welcome email with login information.<\/li>\n<\/ol>\n<h3>join the masterclass<\/h3>\n<p><strong><span style=\"color: #ff0000;\">limited-time coupon :)<\/span><\/strong><\/p>\n<ul>\n<li>use <span style=\"text-decoration: underline;\">SHTdiscount<\/span> for $100 off <span style=\"color: #ff0000;\">from now till December 22nd.<\/span> this discount is only available for a limited time and for limited spots!<\/li>\n<\/ul>\n<p><a class=\"dg_popup js_kartra_trackable_object\" rel=\"86c367d430fb0e2b0aa6e2da99d5c909\" data-kt-type=\"checkout\" data-kt-value=\"86c367d430fb0e2b0aa6e2da99d5c909\" data-kt-owner=\"QpLOVvra\"><img decoding=\"async\" style=\"border: 0px;\" src=\"\/\/kartra.s3.amazonaws.com\/internal\/checkout_button_blue.png\" \/><\/a><br \/>\n<script type=\"text\/javascript\" src=\"https:\/\/sht4life.kartra.com\/resources\/js\/popup\"><\/script><\/p>\n<h3>join the SHT Membership and get the SHT Real Food Masterclass included.<\/h3>\n<p>did you know you can also join the masterclass by joining our SHT Annual Membership? the annual membership is paid monthly and gives you access to the SHT Real Food Masterclass plus everything we offer throughout the rest of the year!<\/p>\n<ul>\n<li>if you&#8217;re local you have the option to come to our live meetings and workshops.<\/li>\n<li>everyone gets access to our online membership portal with all of our materials accessible 24\/7.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/superhumantransformation.com\/sht-membership\/\" target=\"_blank\" rel=\"noopener noreferrer\">for more details check out our SHT Membership.<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<hr \/>\n<h3><b>this might be you?!\u00a0 because it certainly was us!<\/b><\/h3>\n<p class=\"p1\">everyone wants to feel better, be happy with how they look\u00a0and live a fulfilling life of purpose.<span class=\"Apple-converted-space\">\u00a0 <\/span>EVERYONE WANTS TO BE HAPPY.<span class=\"Apple-converted-space\">\u00a0 <\/span>the question is,<span class=\"Apple-converted-space\">\u00a0\u00a0<\/span>how do we get all this?<\/p>\n<p class=\"p1\">we\u2019d say it starts with health and feeling amazing.<span class=\"Apple-converted-space\">\u00a0 <\/span>with health and feeling amazing, ALL the things ALL of us are looking for come.<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\"><b>the problem?\u00a0 confusion and too much information!<\/b><\/h3>\n<p class=\"p1\">the problem is most of us are completely confused and misinformed about what to do to be truly healthy.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<ul>\n<li class=\"p1\">we are misled by CW, fad diets, conflicting information, and information overload!<span class=\"Apple-converted-space\">\u00a0 <\/span><\/li>\n<li class=\"p1\">we are frustrated, confused, and conflicted from doing what we are told and not getting results.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<li class=\"p1\">we don\u2019t know which diet to follow. we don\u2019t know what kind of exercise program to do, we don\u2019t know how to improve sleep. we don&#8217;t understand what to do to be healthy.<span class=\"Apple-converted-space\">\u00a0 \u00a0 <\/span><\/li>\n<li class=\"p1\">we try something that gets temporary\u00a0results, but the results don&#8217;t last.<span class=\"Apple-converted-space\">\u00a0 <\/span><\/li>\n<li class=\"p1\">we try try something that doesn\u2019t work for us, but it works just fine for other people.<\/li>\n<\/ul>\n<p class=\"p1\">what\u2019s even more tragic is, PEOPLE ARE LEGITIMATELY SUFFERING FROM THIS FLAWED ADVICE AND CONFUSION.\u00a0 people are suffering, struggling, and even dying from this misinformation.<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\"><b>meet us, your guides!<\/b><\/h3>\n<p class=\"p1\">we understand how it feels to be confused, to do what we&#8217;re told and not see results.<span class=\"Apple-converted-space\">\u00a0<\/span>\u00a0we understand what it feels like to be unhealthy, to suffer, and struggle, in the face of trying to do the right thing.<span class=\"Apple-converted-space\">\u00a0 <\/span>we&#8217;ve tried all the fad diets and programs, only to see temporary results, but nothing that lasts.<span class=\"Apple-converted-space\">\u00a0 <\/span>WE\u2019RE EXPERTS IN LOW-CARB, PALEO, KETO, VEGAN, AND MANY OTHER POPULAR HEALTH METHODOLOGIES.<\/p>\n<p>we&#8217;ve worked with over 2,000 people in our SHT. we&#8217;ve worked with hundreds of private clients in our offices.<span class=\"Apple-converted-space\">\u00a0 <\/span>we&#8217;ve been featured at Whole Foods, the Nutritional Therapy Association, and corporate businesses all over Vegas.<span class=\"Apple-converted-space\">\u00a0 <\/span>we&#8217;ve got an amazing community of people we&#8217;ve worked with who continue to get together and support each other.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.facebook.com\/pg\/paulctijerina\/reviews\/\" target=\"_blank\" rel=\"noopener noreferrer\">check out our ratings on Facebook.<\/a><\/li>\n<li><a href=\"https:\/\/www.yelp.com\/biz\/paul-c-tijerina-las-vegas\" target=\"_blank\" rel=\"noopener noreferrer\">check out our ratings on Yelp.<\/a><\/li>\n<li><a href=\"https:\/\/www.google.com\/search?q=paul+c.+tijerina+llc&amp;oq=paul+c.+tijerina+llc&amp;aqs=chrome..69i57j69i60j69i61j69i65j69i61j69i65.3046j0j7&amp;sourceid=chrome&amp;ie=UTF-8#lrd=0x80c8c026459320d3:0x3aa235fc992a3388,1,,,\" target=\"_blank\" rel=\"noopener noreferrer\">check out our ratings on Google.<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\"><b>here&#8217;s the plan. . .<\/b><\/h3>\n<p class=\"p1\">the reality is, that the answer to health, and getting everything you want including a body you\u2019re happy with, and feeling amazing, is so much more simple than most people expect.<\/p>\n<p class=\"p1\">although there are many things we need to do to look, feel and perform our best, we recommend starting with <strong>learning the basics of real food<\/strong>.<span class=\"Apple-converted-space\">\u00a0 <\/span>real food is the foundation for all other great things and it will give you the biggest bang for buck when it comes to getting results. <span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">understanding real food is also about understanding the popular fad diets, what\u2019s good about them, what doesn\u2019t work about them, and how we can incorporate their principles into an overall way of doing things.<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\">SHT Real Food Masterclass:<\/h3>\n<ul class=\"ul1\">\n<li class=\"li1\">learn the basics of real food including, a general way of eating, what&#8217;s in, what&#8217;s out, and how to structure your macros for nutritional sufficiency and fat burning.<\/li>\n<li class=\"li1\">learn how to experiment with things like low-carb, cleanse, autoimmune, self-testing, strategic fasting.<\/li>\n<li class=\"li1\">learn the basics of paleo, low-carb, keto, vegan, and Weston A. Price, so that you are familiar with the popular diets and do not get derailed by them!<\/li>\n<li class=\"li1\">comes with a guide, shopping lists, supporting handouts, info from local vendors, etc.<\/li>\n<li class=\"li1\">and a ton of support from our existing community<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\"><b>RESULTS<\/b><\/h3>\n<p class=\"p1\">learn the basics of real food, and never question what you\u2019re supposed to eat ever again!<span class=\"Apple-converted-space\">\u00a0 <\/span>never fall for a fad diet again!<span class=\"Apple-converted-space\">\u00a0 <\/span>improve your health, resolve symptoms you\u2019re struggling with, optimize your bodyweight, improve your performance, look feel and perform your very best, and you\u2019ll notice yourself automatically becoming happier than you\u2019ve ever been.<span class=\"Apple-converted-space\">\u00a0 <\/span>join an amazing community of people who believe in the same principles.<span class=\"Apple-converted-space\">\u00a0 <\/span><strong>YOU\u2019LL FEEL A PART OF SOMETHING AMAZING AND BEAUTIFUL.<\/strong><\/p>\n<p class=\"p1\">if you DON\u2019T do this, if you don\u2019t figure this out now, you run the risk of being lost forever, bouncing in and out of fad diets, but never really feeling a part of anything.<\/p>\n<p>&nbsp;<\/p>\n<h3>what you&#8217;ll learn &#8211; from clarity to confidence!<\/h3>\n<h4>1st meeting: the basics of real food + Weston A. Price methodology<\/h4>\n<p><em>for locals, this is Saturday, January 11th @ 11 am.<\/em><\/p>\n<ul>\n<li>at this meeting we will receive our guide, shopping lists, and other supporting handouts.<\/li>\n<li>we\u2019ll learn the basics of real food, how to structure macros, how to time carbohydrates, and how to incorporate balance.<\/li>\n<li>we\u2019ll dig into the Weston A. Price methodology and cover our summary handout with key principles.<\/li>\n<li>after the meeting, we\u2019ll spend 2 weeks implementing our basic guidelines.<\/li>\n<li><em>online content will be available immediately.<\/em><\/li>\n<\/ul>\n<div class=\"heading-line\">\n<div>\n<p>&nbsp;<\/p>\n<h4>2nd meeting: maximizing self-sufficiency, metabolic flexibility, fat burning + all about paleo<\/h4>\n<\/div>\n<\/div>\n<div class=\"heading-line\">\n<div>\n<p><em>for locals, this is Saturday, January 25th @ 11 am (2 weeks after the 1st).<\/em><\/p>\n<\/div>\n<\/div>\n<div class=\"heading-line\">\n<ul>\n<li>at this meeting, we will learn how to maximize our body\u2019s natural ability to tap into body-fat for fuel.\u00a0 we\u2019ll also learn the in\u2019s and out\u2019s of \u201cpaleo,\u201d what works, what doesn\u2019t work, and what we can take away from it.<\/li>\n<li>we\u2019ll spend 2 weeks implementing our new goals.<\/li>\n<\/ul>\n<\/div>\n<div class=\"heading-line\">\n<div>\n<p>&nbsp;<\/p>\n<h4>3rd meeting: how to do low-carb + all about keto<\/h4>\n<\/div>\n<\/div>\n<div class=\"heading-line\">\n<div>\n<p><em>for locals, this is Saturday, February 8th @ 11 am (2 weeks after the 2nd meeting).<\/em><\/p>\n<\/div>\n<\/div>\n<div class=\"heading-line\">\n<ul>\n<li>at this meeting we will learn how to do low-carb, safely and effectively.\u00a0 low-carb can be a useful tool if done properly!<\/li>\n<li>we\u2019ll also learn the in\u2019s and out\u2019s of keto, what we like, what we don\u2019t like, and what principles we can take away from it for our own use.<\/li>\n<li>we\u2019ll spend 2 weeks implementing our new goals.<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"heading-line\">\n<div>\n<h4>4th meeting: how to do a cleanse and how to do self testing + all about vegan<\/h4>\n<\/div>\n<\/div>\n<div class=\"heading-line\">\n<div>\n<p><em>for locals, this is Saturday, February 22nd @ 11 am (2 weeks after the 3rd meeting).<\/em><\/p>\n<\/div>\n<\/div>\n<div class=\"heading-line\">\n<div>\n<ul>\n<li>at this meeting we\u2019ll further customize our way of eating by learning which foods could possibly be problematic and experimenting with removing them.<\/li>\n<li>we\u2019ll also learn how to reintroduce foods with self-testing.<\/li>\n<li>we\u2019ll learn the in\u2019s and outs of vegan, what we like, what we don\u2019t like, and what principles we can take away from it for our own use.<\/li>\n<li>we\u2019ll spend 2 weeks implementing our new goals.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"heading-line\">\n<div>\n<h4>FINAL MEETING: closing concepts and finale + tying it all together<\/h4>\n<\/div>\n<\/div>\n<div class=\"heading-line\">\n<div>\n<p><em>for locals, this is Saturday, March 7th @ 11 am (2 weeks after the 4th meeting).<\/em><\/p>\n<\/div>\n<\/div>\n<ul>\n<li class=\"heading-line\">we save the best for last! at this meeting we&#8217;ll tie it all together!<\/li>\n<li>we&#8217;ll learn how to reintroduce and test for full-fat dairy and other &#8220;cleanse&#8221; foods that we may have pulled out.<\/li>\n<li>we&#8217;ll cover our rotational calendar that we use for keeping things mixed up going forward.<\/li>\n<li>we&#8217;ll discuss all our strategies going forward including how often to fast, and how to incorporate all our other principles.<\/li>\n<\/ul>\n<hr \/>\n<h3>here&#8217;s how to sign up :\u2060)<\/h3>\n<p><strong>this comprehensive program is $400 and comes complete with a comprehensive guide,<\/strong>\u00a0new and improved shopping lists and supportive handouts, supportive resources from local vendors, and so much more.\u00a0 details are in the rest of this post.<\/p>\n<ol>\n<li><strong>if you&#8217;re in Las Vegas or surrounding areas, you can join us for our local, live, in-person meetings.<\/strong>\u00a0 this is preferred and highly recommended if you are in Las Vegas or surrounding areas.\u00a0 our kickoff is Saturday, January 11th @ 11am. meetings are being held at SuperHuman Transformation, 2402 N. Tenaya Way, Las Vegas, NV\u00a0 89128.<br \/>\n(details and dates are below).<\/p>\n<ul>\n<li>\u00a0#1 MTG &#8211; Saturday, January 11th @ 11am.<\/li>\n<li>#2 MTG &#8211; Saturday, January 25th @ 11am.<\/li>\n<li>#3 MTG &#8211; Saturday, February 8th @ 11am.<\/li>\n<li>#4 MTG &#8211; Saturday, February 22nd @ 11am.<\/li>\n<li>#5 MTG &#8211; Saturday, March 7th @ 11am.<\/li>\n<li><em>* specific meeting details are at the end of this post.<\/em><\/li>\n<\/ul>\n<\/li>\n<li><strong>regardless of whether you&#8217;re local or not, when you sign up you get access to all of our content online through our online portal.<\/strong>\u00a0 if you\u2019d still like to participate but do not live in las vegas and\/or cannot make the meetings, you can still get all the materials and all the information!\u00a0 after signing up you&#8217;ll receive an email with login information.\u00a0 you will receive pdf versions of all the guides and handouts.\u00a0 if you\u2019d like us to mail you one, just let us know when you sign up! you can get started as soon as you get your welcome email with login information.<\/li>\n<\/ol>\n<h3>join the masterclass<\/h3>\n<p><strong><span style=\"color: #ff0000;\">limited-time coupon :)<\/span><\/strong><\/p>\n<ul>\n<li>use <span style=\"text-decoration: underline;\">SHTdiscount<\/span> for $100 off <span style=\"color: #ff0000;\">from now till December 22nd.<\/span> this discount is only available for a limited time and for limited spots!<\/li>\n<\/ul>\n<p><a class=\"dg_popup js_kartra_trackable_object\" rel=\"86c367d430fb0e2b0aa6e2da99d5c909\" data-kt-type=\"checkout\" data-kt-value=\"86c367d430fb0e2b0aa6e2da99d5c909\" data-kt-owner=\"QpLOVvra\"><img decoding=\"async\" style=\"border: 0px;\" src=\"\/\/kartra.s3.amazonaws.com\/internal\/checkout_button_blue.png\" \/><\/a><br \/>\n<script type=\"text\/javascript\" src=\"https:\/\/sht4life.kartra.com\/resources\/js\/popup\"><\/script><\/p>\n<h3>join the SHT Membership and get the SHT Real Food Masterclass included.<\/h3>\n<p>did you know you can also join the masterclass by joining our SHT Annual Membership? the annual membership is paid monthly and gives you access to the SHT Real Food Masterclass plus everything we offer throughout the rest of the year!<\/p>\n<ul>\n<li>if you&#8217;re local you have the option to come to our live meetings and workshops.<\/li>\n<li>everyone gets access to our online membership portal with all of our materials accessible 24\/7.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/superhumantransformation.com\/sht-membership\/\" target=\"_blank\" rel=\"noopener noreferrer\">for more details check out our SHT Membership.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>SHT Real Food Masterclass 2020 this comprehensive program is $400 and comes complete with a comprehensive guide,\u00a0new and improved shopping lists and supportive handouts, supportive resources from local vendors, and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3822,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[53,148,97],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/3672"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=3672"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/3672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/3822"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=3672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=3672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=3672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}