{"id":3840,"date":"2018-12-01T23:03:02","date_gmt":"2018-12-01T23:03:02","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=3840"},"modified":"2018-12-06T18:39:30","modified_gmt":"2018-12-06T18:39:30","slug":"bios-mission-and-what-makes-the-sht-different","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/bios-mission-and-what-makes-the-sht-different\/","title":{"rendered":"bios, mission, and what makes the SHT different"},"content":{"rendered":"<h2>bios, mission, and what makes the SHT different<\/h2>\n<p>Our very first episode where we cover a brief history and biography of the hosts, and how the SHT came to be!\u00a0 we&#8217;ll also cover our mission and what makes us different.<\/p>\n<h3>listen now<\/h3>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/7764086\/height\/50\/theme\/legacy\/thumbnail\/yes\/preload\/no\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h3>listen and subscribe on:<\/h3>\n<p><a href=\"https:\/\/itunes.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188?mt=2\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3846 alignnone\" src=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/apple-podcasts-badge.png\" alt=\"\" width=\"361\" height=\"92\" srcset=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/apple-podcasts-badge.png 444w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/apple-podcasts-badge-150x38.png 150w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/apple-podcasts-badge-300x76.png 300w\" sizes=\"(max-width: 361px) 100vw, 361px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/overcast.fm\/itunes1445334188\/we-are-the-sht\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3847\" src=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/overcast-new-600x218.png\" alt=\"\" width=\"360\" height=\"131\" srcset=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/overcast-new-600x218.png 600w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/overcast-new-150x55.png 150w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/overcast-new-300x109.png 300w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/overcast-new-768x279.png 768w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/overcast-new-610x222.png 610w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/overcast-new.png 792w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.stitcher.com\/podcast\/we-are-the-sht\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3848\" src=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/Stitcher_Listen_Badge_Color_Dark_BG.png\" alt=\"\" width=\"361\" height=\"108\" srcset=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/Stitcher_Listen_Badge_Color_Dark_BG.png 558w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/Stitcher_Listen_Badge_Color_Dark_BG-150x45.png 150w, https:\/\/superhumantransformation.com\/wp-content\/uploads\/2018\/12\/Stitcher_Listen_Badge_Color_Dark_BG-300x90.png 300w\" sizes=\"(max-width: 361px) 100vw, 361px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">After being misled by conventional wisdom himself, Paul completely turned his life around using ancestral health combined with modern wisdom, and guides others to do the same.<\/p>\n<p class=\"p1\"><span class=\"Apple-converted-space\"><br \/>\n<\/span>In Las Vegas, NV, he and his team have built a movement and a community around their foundations which they call the SuperHuman Transformation (SHT). \u00a0With the help of his SHT Executive Tribe, they are on a mission to empower the planet with the freedom that comes from learning, implementing, and experiencing their foundations for health.\u00a0\u00a0The foundational principles used include:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">holistic, real food (body)<\/li>\n<li class=\"li1\">setting circadian rhythms (sleep)<\/li>\n<li class=\"li1\">meditation &amp; mindfulness (mind)<\/li>\n<li class=\"li1\">grounding &amp; outdoors (nature)<\/li>\n<li class=\"li1\">functional fitness (movement)<\/li>\n<li class=\"li1\">simplicity &amp; elegance (minimalism)<\/li>\n<li class=\"li1\">natural solutions (toxicity)<\/li>\n<li class=\"li1\">cultivating community (synergy)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"p1\">what makes the SuperHuman Transformation (SHT) different:<\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">the SHT subscribes to many, but is a member of none. \u00a0we are our own way. \u00a0we created this method because everyone is so lost, confused, overwhelmed, and misinformed about what they need to do to be truly healthy. \u00a0the SHT is an education, experience, and support system that educates members on popular methodologies, gives members experiential knowledge through our programs, and comes with a lifetime of support from its community and the office of Paul C. Tijerina.<\/li>\n<li class=\"li1\">the SHT is a way of life, for a lifetime. \u00a0other methodologies may work temporarily, but they aren&#8217;t sustainable for a lifetime. \u00a0our focus for our members is health, longevity, and quality of life. we&#8217;re not a temporary weight loss program or a competitor program. \u00a0we are a way of life, for a lifetime, and our way is very doable for most people.<\/li>\n<li class=\"li1\">ancestral + hip. \u00a0the SHT is always up to date on cutting-edge health topics, and always open to change. \u00a0part of Paul&#8217;s daily responsibility is reading, learning, and following the latest and greatest in the holistic health realm to include the latest books, podcasts, scientific research, and leaders in functional medicine and holistic health. \u00a0as we learn, we experiment, and update the SHT.<\/li>\n<li class=\"li1\">the SHT is from the heart. \u00a0the intention behind the SHT is the same as what&#8217;s behind The CrossFit Combine &#8211; we are here to help, and we will do everything we can to further someone down their path.<\/li>\n<li class=\"li1\">we are committed to a lifetime of support. \u00a0JOIN US FOR ANYTHING AND EVERYTHING THAT POPS UP!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>bios, mission, and what makes the SHT different Our very first episode where we cover a brief history and biography of the hosts, and how the SHT came to be!\u00a0&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3841,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[244,148,13],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/3840"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=3840"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/3840\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/3841"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=3840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=3840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=3840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}