{"id":4121,"date":"2019-08-21T16:40:19","date_gmt":"2019-08-21T16:40:19","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4121"},"modified":"2019-08-21T19:19:30","modified_gmt":"2019-08-21T19:19:30","slug":"crossfit-games-2019-recap","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/crossfit-games-2019-recap\/","title":{"rendered":"CrossFit Games 2019 recap"},"content":{"rendered":"<h2 class=\"p1\">CrossFit Games 2019 recap<\/h2>\n<p>we had such an amazing experience at the CrossFit Games 2019! we kept it real, and we felt amazing!<\/p>\n<ul>\n<li>food prep<\/li>\n<li>supplement prep<\/li>\n<li>sun exposure<\/li>\n<li>Strategic Fasting<\/li>\n<li>meditation &amp; mindfulness<\/li>\n<li>keeping it real on the road<\/li>\n<li>responsible drinking<\/li>\n<li>hella fun :)<\/li>\n<\/ul>\n<p>scroll down for more resources and information.<\/p>\n<p>subscribe to our podcast on <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188?mt=2\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Podcasts<\/a>\u00a0| <a href=\"https:\/\/open.spotify.com\/show\/52uIqeqhFrRkPfrs9wZvCK\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a>\u00a0| <a href=\"https:\/\/www.stitcher.com\/podcast\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Stitcher<\/a>\u00a0| <a href=\"https:\/\/overcast.fm\/itunes1445334188\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Overcast<\/a>\u00a0| <a href=\"https:\/\/play.google.com\/music\/listen?u=0#\/ps\/Irjeraje74tkpivyocg6y52zmnq\" target=\"_blank\" rel=\"noopener noreferrer\">Google Play<\/a><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10944644\/height\/50\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h3><\/h3>\n<h3>resources<\/h3>\n<ul>\n<li><a href=\"https:\/\/qo377.infusionsoft.com\/app\/form\/keeping-sht-real-on-road\" target=\"_blank\" rel=\"noopener noreferrer\">download our cheatsheet keeping SHT real on the road.<\/a><\/li>\n<li><a href=\"https:\/\/superhumantransformation.com\/meat-snacks\/\" target=\"_blank\" rel=\"noopener noreferrer\">meat snacks.<\/a><\/li>\n<li>yolkerole.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>CrossFit Games 2019 recap we had such an amazing experience at the CrossFit Games 2019! we kept it real, and we felt amazing! food prep supplement prep sun exposure Strategic&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4122,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[244],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4121"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4121"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/4122"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}