{"id":4253,"date":"2020-01-23T00:51:07","date_gmt":"2020-01-23T00:51:07","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4253"},"modified":"2020-04-28T19:10:01","modified_gmt":"2020-04-28T19:10:01","slug":"if-then-statements","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/if-then-statements\/","title":{"rendered":"if then statements"},"content":{"rendered":"<h2>using &#8220;if then&#8221; statements to make better decisions.<\/h2>\n<p class=\"p1\">this process is solid!<\/p>\n<ul>\n<li>the importance of creating intentions.<\/li>\n<li><a href=\"https:\/\/superhumantransformation.com\/tomorrow-for-today\/\" target=\"_blank\" rel=\"noopener noreferrer\">using tomorrow for today.<\/a><\/li>\n<li>using what&#8217;s wrong to focus on what&#8217;s right.<\/li>\n<li>creating &#8220;if then&#8221; statements<\/li>\n<li>example statements.<\/li>\n<\/ul>\n<p>resources below!<\/p>\n<p>subscribe to our podcast on <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188?mt=2\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Podcasts<\/a>\u00a0| <a href=\"https:\/\/open.spotify.com\/show\/52uIqeqhFrRkPfrs9wZvCK\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a>\u00a0| <a href=\"https:\/\/www.stitcher.com\/podcast\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Stitcher<\/a>\u00a0| <a href=\"https:\/\/overcast.fm\/itunes1445334188\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Overcast<\/a>\u00a0| <a href=\"https:\/\/play.google.com\/music\/listen?u=0#\/ps\/Irjeraje74tkpivyocg6y52zmnq\" target=\"_blank\" rel=\"noopener noreferrer\">Google Play<\/a><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12854045\/height\/50\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h3>download handouts and resources&#8230;<\/h3>\n<p>at <a href=\"https:\/\/community.superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">community.superhumantransformation.com<\/a><\/p>\n<p>or download directly here: <a href=\"https:\/\/superhumantransformation.com\/wp-content\/uploads\/2020\/01\/using-22if-then22-statements-to-make-better-decisions.pdf\">using if then statements to make better decisions<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>using &#8220;if then&#8221; statements to make better decisions. this process is solid! the importance of creating intentions. using tomorrow for today. using what&#8217;s wrong to focus on what&#8217;s right. creating&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[244,64,87,13],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4253"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4253"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4253\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/4254"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}