{"id":4275,"date":"2020-02-14T21:21:23","date_gmt":"2020-02-14T21:21:23","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4275"},"modified":"2020-04-28T19:01:15","modified_gmt":"2020-04-28T19:01:15","slug":"roles-of-macro-nutrients","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/roles-of-macro-nutrients\/","title":{"rendered":"the important roles of macro-nutrients inside the body"},"content":{"rendered":"<h2>the important roles of macro-nutrients inside the body.<\/h2>\n<p>in this post we are sharing the importance of eating real food, and what all the macro-nutrients do inside the body:<\/p>\n<ul>\n<li>roles of traditional fats.<\/li>\n<li>roles of meats and proteins.<\/li>\n<li>roles of plant matter.<\/li>\n<li>roles of carbohydrates.<\/li>\n<li>our main takeaways from why we are even sharing this!<\/li>\n<\/ul>\n<p><strong>below we have all the handouts mentioned in this episode.<\/strong><\/p>\n<p>subscribe to our podcast on <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188?mt=2\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Podcasts<\/a>\u00a0| <a href=\"https:\/\/open.spotify.com\/show\/52uIqeqhFrRkPfrs9wZvCK\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a>\u00a0| <a href=\"https:\/\/www.stitcher.com\/podcast\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Stitcher<\/a>\u00a0| <a href=\"https:\/\/overcast.fm\/itunes1445334188\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Overcast<\/a>\u00a0| <a href=\"https:\/\/play.google.com\/music\/listen?u=0#\/ps\/Irjeraje74tkpivyocg6y52zmnq\" target=\"_blank\" rel=\"noopener noreferrer\">Google Play<\/a><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13146200\/height\/50\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<div class=\"kartra_optin_containerd3d9446802a44259755d38e6d163e820\"><a href=\"https:\/\/www.ewg.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">check out EWG.org here,<\/a> and grab their <a href=\"https:\/\/www.ewg.org\/foodnews\/\" target=\"_blank\" rel=\"noopener noreferrer\">guide to pesticides in produce here.<\/a><\/div>\n<h3>download handouts and resources&#8230;.<\/h3>\n<p>at <a href=\"https:\/\/community.superhumantransformation.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">community.superhumantransformation.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>the important roles of macro-nutrients inside the body. in this post we are sharing the importance of eating real food, and what all the macro-nutrients do inside the body: roles&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4276,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[97,244,13],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4275"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4275"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/4276"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}