{"id":4324,"date":"2020-04-01T18:50:10","date_gmt":"2020-04-01T18:50:10","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4324"},"modified":"2020-04-01T18:56:06","modified_gmt":"2020-04-01T18:56:06","slug":"simplicity-elegance-30-day-challenge","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/simplicity-elegance-30-day-challenge\/","title":{"rendered":"introducing our simplicity &#038; elegance 30-day challenge"},"content":{"rendered":"<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\">\r\n<h2>introducing our simplicity &amp; elegance 30-day challenge.<\/h2>\r\n<p><b>there are 3 components!<\/b><\/p>\r\n<ol class=\"ul1\">\r\n<li class=\"li1\">get rid of stuff for 30 days. . . with a partner!<\/li>\r\n<li>keep 1 area of the home clean and tidy!<\/li>\r\n<li>watch a documentary :)<\/li>\r\n<\/ol>\r\n<p>details are in the video and below.<\/p>\r\n<p>subscribe to our podcast on <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188?mt=2\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Podcasts<\/a>\u00a0| <a href=\"https:\/\/open.spotify.com\/show\/52uIqeqhFrRkPfrs9wZvCK\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a>\u00a0| <a href=\"https:\/\/www.stitcher.com\/podcast\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Stitcher<\/a>\u00a0| <a href=\"https:\/\/overcast.fm\/itunes1445334188\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Overcast<\/a>\u00a0| <a href=\"https:\/\/play.google.com\/music\/listen?u=0#\/ps\/Irjeraje74tkpivyocg6y52zmnq\" target=\"_blank\" rel=\"noopener noreferrer\">Google Play<\/a><\/p>\r\n<iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13805036\/height\/50\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\r\n<p>&nbsp;<\/p>\r\n<figure class=\"aligncenter\">\r\n<h3>1. get rid of some excess stuff for 30 days.<\/h3>\r\npartner up! find a friend, family member, or coworker who\u2019s willing to minimize their stuff with you this month. BTW, I need a partner!!! feel free to message me if you want to join my team. each person gets rid of 1 thing on the 1st day of the month. 2 things on the 2nd. 3 things on the 3rd. . . and so on.\r\n<ul>\r\n<li>collectibles.<\/li>\r\n<li>decorations.<\/li>\r\n<li>kitchenware.<\/li>\r\n<li>electronics.<\/li>\r\n<li>furniture.<\/li>\r\n<li>bedding.<\/li>\r\n<li>clothes.<\/li>\r\n<li>tools.<\/li>\r\n<li>anything and everything goes!!!<\/li>\r\n<\/ul>\r\ndonate, sell, or trash your excess, every material possession must be out of your house\u2014and out of your life\u2014by midnight each day. it starts out easy, and by the time you get to about 2 weeks in, it starts to get challenging! the person who makes it the longest wins! feel free to post pictures and tag @paulctijerina and use hashtags #SHTsimplicity #SHTelegance #minsgame <a href=\"https:\/\/www.theminimalists.com\/game\/\" target=\"_blank\" rel=\"noopener noreferrer\">we got this idea from the Minimalists post here.<\/a><\/figure>\r\n<figure><\/figure>\r\n<h3 class=\"aligncenter\">2. commit to keeping 1 area clean and clear, no matter what :)<\/h3>\r\n<figure class=\"aligncenter\">choose 1 area to keep clean and clear for the month.\u2028\u2028 your responsibility is to always leave this area clean and clear, so that the next time you come into the area, it&#8217;s clean and clear! no matter what, just keep this area clean and clear, even if the rest of your home falls apart! <strong>we are starting with the bedroom.<\/strong>\u00a0make your bed when you wake up. leave your bedroom tidy so that when you come in to sleep, it is welcoming.<\/figure>\r\n<figure><\/figure>\r\n<h3 class=\"aligncenter\">3. watch the documentary Minimalism.<\/h3>\r\n<figure class=\"aligncenter\"><a href=\"https:\/\/youtu.be\/0Co1Iptd4p4\" target=\"_blank\" rel=\"noopener noreferrer\">watch the documentary here.<\/a><\/figure>\r\n<figure class=\"aligncenter\"><a href=\"https:\/\/amzn.to\/2xJ5FFq\" target=\"_blank\" rel=\"noopener noreferrer\">watch the full documentary on\u00a0Amazon Prime.<\/a><\/figure>\r\n<\/div>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>introducing our simplicity &amp; elegance 30-day challenge. there are 3 components! get rid of stuff for 30 days. . . with a partner! keep 1 area of the home clean&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4326,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[253,244,13],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4324"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4324"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/4326"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}