{"id":4389,"date":"2020-06-18T17:20:16","date_gmt":"2020-06-18T17:20:16","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4389"},"modified":"2020-06-18T17:20:16","modified_gmt":"2020-06-18T17:20:16","slug":"you-dont-have-to-get-it-all-in-all-the-time","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/you-dont-have-to-get-it-all-in-all-the-time\/","title":{"rendered":"you don&#8217;t have to get it all in, all the time"},"content":{"rendered":"<h2>you don&#8217;t have to get it all in, all the time.<\/h2>\n<p>in this episode, we discuss how it&#8217;s all about balance over time. it&#8217;s NOT about getting it all in, every single day!<\/p>\n<p>subscribe to our podcast on <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/we-are-the-sht\/id1445334188?mt=2\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Podcasts<\/a>\u00a0| <a href=\"https:\/\/open.spotify.com\/show\/52uIqeqhFrRkPfrs9wZvCK\" target=\"_blank\" rel=\"noopener noreferrer\">Spotify<\/a>\u00a0| <a href=\"https:\/\/www.stitcher.com\/podcast\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Stitcher<\/a>\u00a0| <a href=\"https:\/\/overcast.fm\/itunes1445334188\/we-are-the-sht\" target=\"_blank\" rel=\"noopener noreferrer\">Overcast<\/a>\u00a0| <a href=\"https:\/\/play.google.com\/music\/listen?u=0#\/ps\/Irjeraje74tkpivyocg6y52zmnq\" target=\"_blank\" rel=\"noopener noreferrer\">Google Play<\/a><\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14878001\/height\/50\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><a href=\"https:\/\/paulctijerina.activehosted.com\/f\/5\" target=\"_blank\" rel=\"noopener noreferrer\">join our newsletter<\/a> and get all of our empowering posts, updates, announcements, and more!<\/p>\n<p>have you heard of our community? <a href=\"https:\/\/youtu.be\/wnrEX8QcM4Y\" target=\"_blank\" rel=\"noopener noreferrer\">check out this short video.<\/a> and then <a href=\"https:\/\/community.superhumantransformation.com\/plans\/43904?bundle_token=bc553a1bbc0ee1e8151128d354cce03d&amp;utm_source=manual\" target=\"_blank\" rel=\"noopener noreferrer\">join us using this link!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>you don&#8217;t have to get it all in, all the time. in this episode, we discuss how it&#8217;s all about balance over time. it&#8217;s NOT about getting it all in,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4390,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[97,244,13],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4389"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4389"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4389\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/4390"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}