{"id":4542,"date":"2020-09-22T20:28:07","date_gmt":"2020-09-22T20:28:07","guid":{"rendered":"https:\/\/superhumantransformation.com\/?p=4542"},"modified":"2021-04-22T20:42:30","modified_gmt":"2021-04-22T20:42:30","slug":"4542-2","status":"publish","type":"post","link":"https:\/\/superhumantransformation.com\/4542-2\/","title":{"rendered":"How to Find a Hiking Trail"},"content":{"rendered":"<p><strong>we all know that hiking is beneficial<\/strong>, and I&#8217;m sure we all WANT to get out and hike more than we do. but where do we go? in this post we tell you how to FIND a trail and how to CHOOSE a trail! super solid information!<\/p>\n<p><strong>check out the National Forrest Service at<\/strong> https:\/\/www.fs.usda.gov\/managing-land\/trails\/national and their interactive map at https:\/\/www.fs.fed.us\/ivm\/index.html<\/p>\n<p><strong>get hiking guidebooks here<\/strong> https:\/\/www.rei.com\/c\/camping-and-hiking-guidebooks<\/p>\n<p><strong>we love<\/strong> https:\/\/www.alltrails.com!<\/p>\n<p>make sure your footwear is broken in!<\/p>\n<p>consider a day pack that is between 20L and 30L like these https:\/\/amzn.to\/34FBf5m<\/p>\n<p><strong>download our Ten Essentials and day hike checklist here<\/strong> https:\/\/paulctijerina.activehosted.com\/f\/15<\/p>\n<p>other things to consider:<br \/>\nhow much time you got? factor in drive time and always add!!!<br \/>\nfitness level. don\u2019t be a hero! you want to enjoy it!<br \/>\ndistance? account for about 20 min per mile.<br \/>\nelevation? an increase of 1,000 feet in a mile is steep.<br \/>\ntime of year and weather.<br \/>\nlogistics &#8211; commute, parking, etc.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15890177\/height\/50\/theme\/legacy\/thumbnail\/yes\/direction\/backward\/\" width=\"100%\" height=\"50\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>join our SHT newsletter at <a href=\"https:\/\/superhumantransformation.com\/\">https:\/\/superhumantransformation.com\/<\/a><\/p>\n<p>join our community at <a href=\"https:\/\/community.superhumantransformation.com\/feed\">https:\/\/community.superhumantransformation.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>we all know that hiking is beneficial, and I&#8217;m sure we all WANT to get out and hike more than we do. but where do we go? in this post&#8230;<\/p>\n","protected":false},"author":1,"featured_media":4543,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[169,170,148,97],"tags":[],"_links":{"self":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4542"}],"collection":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/comments?post=4542"}],"version-history":[{"count":0,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/posts\/4542\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media\/4543"}],"wp:attachment":[{"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/media?parent=4542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/categories?post=4542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superhumantransformation.com\/wp-json\/wp\/v2\/tags?post=4542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}